Which food has less impact on blood sugar?
Bar Cake, Chocolate Rush
Steven Robert Desserts7"" Cake Tiramisu
Charles River MediaComparing Key Nutrients
| Nutrient | Bar Cake, Ch... | 7"" Cake Tir... |
|---|---|---|
| Carbs | 32.0g | 66.0g |
| Sugars | 24.0g | 28.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 6.0g |
| Fat | 16.0g | 11.0g |
Estimated Blood Sugar Response
Bar Cake, Chocolate Rush vs 7"" Cake Tiramisu: Significant difference in blood sugar impact. 7"" Cake Tiramisu has extremely high impact (BSI 100.0) compared to Bar Cake, Chocolate Rush's very high impact (BSI 59.8). 7"" Cake Tiramisu contains 34.0g more carbs per serving, 7"" Cake Tiramisu provides 3.0g more fiber. Bar Cake, Chocolate Rush is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bar Cake, Chocolate Rush
7"" Cake Tiramisu
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bar Cake, Chocolate Rush
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAM, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, UNSWEETENED CHOCOLATE, SOYBEAN OIL, COCOA (WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BUTTER, EGG WHITES, WHOLE MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, CONDENSED NONFAT MILK, COCOA BUTTER, HYDROGENATED COCONUT OIL, SODIUM BICARBONATE, PROPYLENE GLYCOL, SALT, PALM OIL (SOY LECITHIN), COCOA MASS, CHOCOLATE LIQUOR, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, CORN SYRUP, MONO- AND DIGLYCERIDES, CREAM OF TARTAR, CARRAGEENAN, LACTOSE, WHEY, ASCORBIC ACID, CITRIC ACID, SODIUM ALGINATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, TRIETHYL CITRATE, CORNSTARCH, BUTTER OIL, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR.
7"" Cake Tiramisu
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ESPRESSO COFFEE, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, EGG YOLKS, DEXTROSE, SALT, NONFAT MILK, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAM GUM, CELLULOSE GUM, POLYSORBATE 60, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WATER, CORN SYRUP, POLYSORBATE 80, GLYCERIN, RED 40, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), CORN STARCH, CREAM, SKIM MILK, ANNATTO, COCOA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bar Cake, Chocolate Rush
Minerals
7"" Cake Tiramisu
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bar Cake, Chocolate Rush Tags
7"" Cake Tiramisu Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bar Cake, Chocolate Rush has a BSI of 59.8 while 7"" Cake Tiramisu has a BSI of 100.0. Bar Cake, Chocolate Rush has the lower blood sugar impact, making it potentially better for blood glucose management.
Bar Cake, Chocolate Rush appears to be the better choice for diabetics with a lower BSI score of 59.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bar Cake, Chocolate Rush contains 37.7g of carbohydrates per 100g, while 7"" Cake Tiramisu contains 62.3g per 100g. Bar Cake, Chocolate Rush has 24.6g fewer carbs, which may result in less blood sugar impact.
Bar Cake, Chocolate Rush provides 1.2g of fiber per 100g, compared to 3.8g in 7"" Cake Tiramisu. 7"" Cake Tiramisu provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.