Which food has less impact on blood sugar?
Apple Pie, Apple
Meijer, Inc.Fudge Brownie Cheesecake, Fudge Brownie
Food CityComparing Key Nutrients
| Nutrient | Apple Pie, A... | Fudge Browni... |
|---|---|---|
| Carbs | 41.0g | 43.0g |
| Sugars | 19.0g | 32.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 18.0g | 20.0g |
Estimated Blood Sugar Response
Apple Pie, Apple vs Fudge Brownie Cheesecake, Fudge Brownie comparison: Fudge Brownie Cheesecake, Fudge Brownie has a extremely high blood sugar impact (BSI 83.6) while Apple Pie, Apple has extremely high impact (BSI 76.1). Fudge Brownie Cheesecake, Fudge Brownie contains 4.7g more carbs per serving. Consider Apple Pie, Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Pie, Apple
Fudge Brownie Cheesecake, Fudge Brownie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Pie, Apple
Serving size 122.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL), WATER, SUGAR, FOOD STARCH-MODIFIED, SALT, DEXTROSE, TAPIOCA DEXTRIN, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE).
Fudge Brownie Cheesecake, Fudge Brownie
Serving size 94.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, SOYBEAN OIL, WHEAT FLOUR (BLEACHED), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], COCOA (ALKALIZED), CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], MILK, CANOLA AND/OR PALM OIL, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], EGGS (DRIED), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], NONFAT DRY MILK, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, CORN STARCH, CREAM [CREAM, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, MODIFIED CORN STARCH, SHORTENING [PALM OIL, SOY LECITHIN], XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, GLUCOSE SOLIDS, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Pie, Apple
Minerals
Fudge Brownie Cheeseca...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Pie, Apple Tags
Fudge Brownie Cheesecake, Fudge Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Pie, Apple has a BSI of 76.1 while Fudge Brownie Cheesecake, Fudge Brownie has a BSI of 83.6. Apple Pie, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Pie, Apple appears to be the better choice for diabetics with a lower BSI score of 76.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Pie, Apple contains 33.6g of carbohydrates per 100g, while Fudge Brownie Cheesecake, Fudge Brownie contains 45.7g per 100g. Apple Pie, Apple has 12.1g fewer carbs, which may result in less blood sugar impact.
Apple Pie, Apple provides 1.6g of fiber per 100g, compared to 2.1g in Fudge Brownie Cheesecake, Fudge Brownie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.