Which food has less impact on blood sugar?
Chocolatey Chunks
Kimmie Candy CompanyDark Chocolate Almond & Coffee Crisp, Chocolate
Greens Plus, LlcComparing Key Nutrients
| Nutrient | Chocolatey C... | Dark Chocola... |
|---|---|---|
| Carbs | 27.0g | 22.0g |
| Sugars | 25.0g | 7.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 13.0g | 10.0g |
Estimated Blood Sugar Response
Chocolatey Chunks vs Dark Chocolate Almond & Coffee Crisp, Chocolate: Significant difference in blood sugar impact. Chocolatey Chunks has high impact (BSI 49.2) compared to Dark Chocolate Almond & Coffee Crisp, Chocolate's high impact (BSI 33.8). Chocolatey Chunks contains 5.0g more carbs per serving, Dark Chocolate Almond & Coffee Crisp, Chocolate provides 3.0g more fiber. Dark Chocolate Almond & Coffee Crisp, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolatey Chunks
Dark Chocolate Almond & Coffee Crisp, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolatey Chunks
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COMPOUND CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, LACTOSE, COCOA POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN ( AN ARTIFICIAL FLAVOR) AND ARTIFICIAL FLAVORS), SUGAR, TITANIUM DIOXIDE (FOOD GRADE), GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1.
Dark Chocolate Almond & Coffee Crisp, Chocolate
Serving size 40.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ALMONDS, ORGANIC WHOLE GRAIN BROWN RICE CRISPS, ORGANIC ALMOND BUTTER, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE, ORGANIC OMEGA 3 CHIA SEEDS, BROWN RICE SYRUP SOLIDS, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, VEGETABLE GLYCERINE, SAFFLOWER OIL, ORGANIC COFFEE, NATURAL FLAVOR, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolatey Chunks
Vitamins
Minerals
Dark Chocolate Almond ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolatey Chunks Tags
Dark Chocolate Almond & Coffee Crisp, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolatey Chunks has a BSI of 49.2 while Dark Chocolate Almond & Coffee Crisp, Chocolate has a BSI of 33.8. Dark Chocolate Almond & Coffee Crisp, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Almond & Coffee Crisp, Chocolate appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolatey Chunks contains 62.8g of carbohydrates per 100g, while Dark Chocolate Almond & Coffee Crisp, Chocolate contains 55.0g per 100g. Dark Chocolate Almond & Coffee Crisp, Chocolate has 7.8g fewer carbs, which may result in less blood sugar impact.
Chocolatey Chunks provides 2.3g of fiber per 100g, compared to 10.0g in Dark Chocolate Almond & Coffee Crisp, Chocolate. Dark Chocolate Almond & Coffee Crisp, Chocolate provides 7.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.