Which food has less impact on blood sugar?
Chocolatey Glazed Cinnamon Rolls
Two BiteChocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate
Olson's Baking Company, LlcComparing Key Nutrients
| Nutrient | Chocolatey G... | Chocolate Ic... |
|---|---|---|
| Carbs | 24.0g | 23.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 3.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Chocolatey Glazed Cinnamon Rolls vs Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate comparison: Chocolatey Glazed Cinnamon Rolls has a high blood sugar impact (BSI 44.8) while Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate has high impact (BSI 38.8). Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate provides 2.0g more fiber. Consider Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolatey Glazed Cinnamon Rolls
Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolatey Glazed Cinnamon Rolls
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ICING SUGAR, SUGAR, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], EGG, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), GLUCOSE, MALTED BARLEY SYRUP, SPICES, CORN SYRUP, POTATO STARCH, WHOLE MILK POWDER, MONO AND DIGLYCERIDES, SOYBEAN OIL, MALTED WHEAT FLOUR, YEAST, MODIFIED CORN STARCH, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN LECITHIN, ENZYMES, APPLE FIBER, INVERT SUGAR, SALT, CARAMEL SYRUP, HONEY, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE, PECTIN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SODIUM STEAROYL LACTYLATE, LEMON JUICE CONCENTRATE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, COLOR (BETA CAROTENE), CITRIC ACID, SODIUM ALGINATE, AGAR, ASCORBIC ACID, SORBITAN MONOSTEARATE, POLYSORBATE 60.
Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALTITOL, SOYBEAN OIL, WHOLE EGGS, COCOA PROCESSED WITH ALKALI, PALM OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED PROPYLENE GLYCOL, MONO & DIESTERS WITH BHT AND CITRIC ACID AS PRESERVATIVES, POLYDEXTROSE, MONO & DIGLYCERIDES, SALT, WHEY PROTEIN, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, PROPYLENE GLYCOL, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, POLYSORBATE 80, GLYCERIN, WHEAT STARCH, CARAMEL COLOR, SILICON DIOXIDE, CITRIC ACID, NONFAT MILK SOLIDS, SUCRALOSE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolatey Glazed Cinn...
Vitamins
Minerals
Chocolate Iced Chocola...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolatey Glazed Cinnamon Rolls Tags
Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolatey Glazed Cinnamon Rolls
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolatey Glazed Cinnamon Rolls has a BSI of 44.8 while Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate has a BSI of 38.8. Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolatey Glazed Cinnamon Rolls contains 53.3g of carbohydrates per 100g, while Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate contains 40.4g per 100g. Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate has 13.0g fewer carbs, which may result in less blood sugar impact.
Chocolatey Glazed Cinnamon Rolls provides 2.2g of fiber per 100g, compared to 5.3g in Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate. Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.