Which food has less impact on blood sugar?
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie
Thinkthin, LlcCookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
Rich Products CorporationComparing Key Nutrients
| Nutrient | Chocolte Mou... | Cookies 'N C... |
|---|---|---|
| Carbs | 9.0g | 29.0g |
| Sugars | 1.0g | 22.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 10.0g | 2.0g |
| Fat | 13.0g | 16.0g |
Estimated Blood Sugar Response
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie vs Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme: Significant difference in blood sugar impact. Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme has very high impact (BSI 53.8) compared to Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie's low impact (BSI 12.4). Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme contains 20.0g more carbs per serving, Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie provides 1.0g more fiber. Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE FAT BLEND (PALM KERNEL OIL, PALM OIL), ERYTHRITOL, ALMOND BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), CHICORY ROOT FIBER, BUTTERMILK, COCOA BUTTER, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, TAPIOCA STARCH, CALCIUM CARBONATE, STEVIOL GLYCOSIDES, TOCOPHEROLS.
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE SANDWICH COOKIE PIECES (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA ALKALI PROCESSED, INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH [ANNATTO], TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, CORN SYRUP, COCOA ALKALI PROCESSED, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH (CARAMEL COLOR, BETA CAROTENE), SODIUM CASEINATE, CORN FLOUR, CELLULOSE GEL, SALT, SORBITAN MONOSTEARATE, WHEY, POLYSORBATE 60, CARBOHYDRATE GUM, BAKING SODA, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, SOY LECITHIN, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolte Mousse Pie Ke...
Vitamins
Minerals
Cookies 'N Creme Mouss...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie Tags
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie
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Report Data Issues for Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie has a BSI of 12.4 while Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme has a BSI of 53.8. Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie appears to be the better choice for diabetics with a lower BSI score of 12.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie contains 26.5g of carbohydrates per 100g, while Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme contains 41.4g per 100g. Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie has 15.0g fewer carbs, which may result in less blood sugar impact.
Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie provides 5.9g of fiber per 100g, compared to 1.4g in Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme. Chocolte Mousse Pie Keto Protein Bars, Chocolte Mousse Pie provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.