Which food has less impact on blood sugar?
Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style
Milton G. Waldbaum CompanyPrice Chopper, Fat Free Ricotta Cheese
Price Chopper SupermarketsComparing Key Nutrients
| Nutrient | Chunk Greek ... | Price Choppe... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 6.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style vs Price Chopper, Fat Free Ricotta Cheese: Both have similar blood sugar impact with BSI scores of 1.9 and 5.9 respectively. Price Chopper, Fat Free Ricotta Cheese contains 3.0g more carbs per serving, Price Chopper, Fat Free Ricotta Cheese provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style
Price Chopper, Fat Free Ricotta Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES.
Price Chopper, Fat Free Ricotta Cheese
Serving size 62.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY*, SKIM MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunk Greek Style Feta...
Vitamins
Minerals
Price Chopper, Fat Fre...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style Tags
Price Chopper, Fat Free Ricotta Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Price Chopper, Fat Free Ricotta Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style has a BSI of 1.9 while Price Chopper, Fat Free Ricotta Cheese has a BSI of 5.9. Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style contains 3.6g of carbohydrates per 100g, while Price Chopper, Fat Free Ricotta Cheese contains 6.5g per 100g. Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style has 2.9g fewer carbs, which may result in less blood sugar impact.
Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style provides 0.0g of fiber per 100g, compared to 1.6g in Price Chopper, Fat Free Ricotta Cheese. Price Chopper, Fat Free Ricotta Cheese provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.