Which food has less impact on blood sugar?
Chunk Style Deluxe Imitation Crab
Mcilhenny CompanyWild Alaska Salmon, Spicy Bbq Seasoned
Odyssey Enterprises Inc.Comparing Key Nutrients
| Nutrient | Chunk Style ... | Wild Alaska ... |
|---|---|---|
| Carbs | 11.0g | 3.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 29.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Chunk Style Deluxe Imitation Crab vs Wild Alaska Salmon, Spicy Bbq Seasoned: Significant difference in blood sugar impact. Chunk Style Deluxe Imitation Crab has moderate impact (BSI 21.6) compared to Wild Alaska Salmon, Spicy Bbq Seasoned's low impact (BSI 5.7). Chunk Style Deluxe Imitation Crab contains 8.0g more carbs per serving. Wild Alaska Salmon, Spicy Bbq Seasoned is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunk Style Deluxe Imitation Crab
Wild Alaska Salmon, Spicy Bbq Seasoned
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunk Style Deluxe Imitation Crab
Serving size 85.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (MSC CERTIFIED), WATER, PEA STARCH, SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED.
Wild Alaska Salmon, Spicy Bbq Seasoned
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETA SALMON (ONCORHYNCHUS KETA), WATER, SPICY BBQ RUB (BROWN SUGAR, SPICES [INCLUDING ANCHO CHILI PEPPERS AND CHIPOTLE CHILI PEPPERS], SMOKED PAPRIKA, SEA SALT, GARLIC, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunk Style Deluxe Imi...
No significant vitamin or mineral data available
Wild Alaska Salmon, Sp...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunk Style Deluxe Imitation Crab Tags
Wild Alaska Salmon, Spicy Bbq Seasoned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunk Style Deluxe Imitation Crab
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunk Style Deluxe Imitation Crab has a BSI of 21.6 while Wild Alaska Salmon, Spicy Bbq Seasoned has a BSI of 5.7. Wild Alaska Salmon, Spicy Bbq Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Alaska Salmon, Spicy Bbq Seasoned appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunk Style Deluxe Imitation Crab contains 12.9g of carbohydrates per 100g, while Wild Alaska Salmon, Spicy Bbq Seasoned contains 2.1g per 100g. Wild Alaska Salmon, Spicy Bbq Seasoned has 10.8g fewer carbs, which may result in less blood sugar impact.
Chunk Style Deluxe Imitation Crab provides 0.0g of fiber per 100g, compared to 0.0g in Wild Alaska Salmon, Spicy Bbq Seasoned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.