Which food has less impact on blood sugar?
Chunk Style Lobster Select
The Kroger Co.Imitation Crab Meat
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Chunk Style ... | Imitation Cr... |
|---|---|---|
| Carbs | 11.0g | 14.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 6.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Chunk Style Lobster Select vs Imitation Crab Meat comparison: Imitation Crab Meat has a moderate blood sugar impact (BSI 27.6) while Chunk Style Lobster Select has moderate impact (BSI 21.6). Imitation Crab Meat contains 3.0g more carbs per serving. Consider Chunk Style Lobster Select for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunk Style Lobster Select
Imitation Crab Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunk Style Lobster Select
Serving size 85.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), CARMINE (FOR COLOR), PAPRIKA (FOR COLOR), CARAMEL (FOR COLOR), CANTHAXANTHIN (FOR COLOR).
Imitation Crab Meat
Serving size 85.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, EGG WHITES, CORNSTARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), MODIFIED TAPIOCA STARCH, SEA SALT, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunk Style Lobster Se...
No significant vitamin or mineral data available
Imitation Crab Meat
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chunk Style Lobster Select Tags
Imitation Crab Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunk Style Lobster Select
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunk Style Lobster Select has a BSI of 21.6 while Imitation Crab Meat has a BSI of 27.6. Chunk Style Lobster Select has the lower blood sugar impact, making it potentially better for blood glucose management.
Chunk Style Lobster Select appears to be the better choice for diabetics with a lower BSI score of 21.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunk Style Lobster Select contains 12.9g of carbohydrates per 100g, while Imitation Crab Meat contains 16.5g per 100g. Chunk Style Lobster Select has 3.5g fewer carbs, which may result in less blood sugar impact.
Chunk Style Lobster Select provides 0.0g of fiber per 100g, compared to 0.0g in Imitation Crab Meat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.