✅ Less blood sugar impact

Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake

General Mills, Inc.
BSI Score:
21

Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan

Ahold Usa, Inc.
BSI Score:
45
General Mills, Inc. Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Cinnamon Cof... Neapolitan V...
Carbs 17.0g 24.0g
Sugars 2.0g 13.0g
Fiber 6.0g 1.0g
Protein 2.0g 2.0g
Fat 3.0g 5.0g

Estimated Blood Sugar Response

Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake vs Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan: Significant difference in blood sugar impact. Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan has high impact (BSI 45.0) compared to Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake's moderate impact (BSI 21.3). Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan contains 7.0g more carbs per serving, Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake provides 5.0g more fiber. Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake

Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cinnamon Coffee C...

Neapolitan Vanill...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake

Serving size 25.0 GRMg

Calories 70

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 17.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICORY ROOT EXTRACT, ERYTHRITOL, WHEAT FLOUR BLEACHED, SUGARCANE FIBER, VEGETABLE GLYCERIN, CANOLA OIL, PALM KERNEL AND PALM OIL, SUGAR, POLYDEXTROSE, CALCIUM CASEINATE, SORBITOL. CONTAINS 2% OR LESS OF: WHEY PROTEIN ISOLATE, EGG WHITE, CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL FLAVOR, WHEY, SOY LECITHIN, STEVIA LEAF EXTRACT, COLOR ADDED.

Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan

Serving size 56.0 Gg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 124.9mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 49.8mg 4%
Iron 0.0mg 0%
Potassium 100.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (MILKFAT AND NONFAT MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY, CORN SYRUP, SUGAR, CONTAINS 1% OR LESS OF COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR, RED 40, BLUE 1), WAFER (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, FOOD STARCH-MODIFIED, SALT, MONOAND DIGLYCERIDES, SOY LECITHIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cinnamon Coffee Cake F...

No significant vitamin or mineral data available

Neapolitan Vanilla, Ch...

Minerals

Calcium 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake Tags

Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674182

Report Data Issues for Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2449564

Report Data Issues for Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management