Which food has less impact on blood sugar?
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing
Nash Finch CompanySpartan, Flaky Butter Crescent Rolls
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Cinnamon Jum... | Spartan, Fla... |
|---|---|---|
| Carbs | 52.0g | 12.0g |
| Sugars | 24.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 10.0g | 5.0g |
Estimated Blood Sugar Response
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing vs Spartan, Flaky Butter Crescent Rolls: Significant difference in blood sugar impact. Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing has extremely high impact (BSI 99.7) compared to Spartan, Flaky Butter Crescent Rolls's moderate impact (BSI 23.0). Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing contains 40.0g more carbs per serving, Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing provides 1.0g more fiber. Spartan, Flaky Butter Crescent Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing
Spartan, Flaky Butter Crescent Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing
Serving size 99.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, GUMS (XANTHAN, GUAR, CAROB BEAN), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, AUTOLYZED YEAST, YEAST, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND SORBIC ACID AND CITRIC ACID (PRESERVATIVES), COLORED WITH (YELLOW 5, YELLOW 6, CARAMEL COLOR), SOY FLOUR.
Spartan, Flaky Butter Crescent Rolls
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL ALGINATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, SODIUM ALGINATE, YEAST, POTASSIUM SORBATE AND TBHQ (PRESERVATIVES), COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Jumbo Rolls W...
Vitamins
Minerals
Spartan, Flaky Butter ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing Tags
Spartan, Flaky Butter Crescent Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing has a BSI of 99.7 while Spartan, Flaky Butter Crescent Rolls has a BSI of 23.0. Spartan, Flaky Butter Crescent Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Spartan, Flaky Butter Crescent Rolls appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing contains 52.5g of carbohydrates per 100g, while Spartan, Flaky Butter Crescent Rolls contains 42.9g per 100g. Spartan, Flaky Butter Crescent Rolls has 9.7g fewer carbs, which may result in less blood sugar impact.
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing provides 1.0g of fiber per 100g, compared to 0.0g in Spartan, Flaky Butter Crescent Rolls. Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.