Which food has less impact on blood sugar?
Cisse Cocoa Co, Dark Chocolate Layer Cake Mix
Experience Cisse LtdKeylime Pie Filling & Dessert Mix, Keylime
Dr.OetkerComparing Key Nutrients
| Nutrient | Cisse Cocoa ... | Keylime Pie ... |
|---|---|---|
| Carbs | 37.0g | 26.0g |
| Sugars | 24.0g | 20.0g |
| Fiber | 2.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Cisse Cocoa Co, Dark Chocolate Layer Cake Mix vs Keylime Pie Filling & Dessert Mix, Keylime: Significant difference in blood sugar impact. Cisse Cocoa Co, Dark Chocolate Layer Cake Mix has very high impact (BSI 68.9) compared to Keylime Pie Filling & Dessert Mix, Keylime's very high impact (BSI 52.0). Cisse Cocoa Co, Dark Chocolate Layer Cake Mix contains 11.0g more carbs per serving. Keylime Pie Filling & Dessert Mix, Keylime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cisse Cocoa Co, Dark Chocolate Layer Cake Mix
Keylime Pie Filling & Dessert Mix, Keylime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cisse Cocoa Co, Dark Chocolate Layer Cake Mix
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR*, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC COCOA POWDER*, BAKING SODA, ESPRESSO POWDER, SEA SALT, GROUND VANILLA BEANS.
Keylime Pie Filling & Dessert Mix, Keylime
Serving size 27.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, CITRIC ACID, SALT, ARTIFICIAL FLAVOR, ACETYLATED MONOGLYCERIDES, ARTIFICIAL COLOR, YELLOW 5, BLUE 1
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cisse Cocoa Co, Dark C...
Minerals
Keylime Pie Filling & ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cisse Cocoa Co, Dark Chocolate Layer Cake Mix Tags
Keylime Pie Filling & Dessert Mix, Keylime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cisse Cocoa Co, Dark Chocolate Layer Cake Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cisse Cocoa Co, Dark Chocolate Layer Cake Mix has a BSI of 68.9 while Keylime Pie Filling & Dessert Mix, Keylime has a BSI of 52.0. Keylime Pie Filling & Dessert Mix, Keylime has the lower blood sugar impact, making it potentially better for blood glucose management.
Keylime Pie Filling & Dessert Mix, Keylime appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cisse Cocoa Co, Dark Chocolate Layer Cake Mix contains 84.1g of carbohydrates per 100g, while Keylime Pie Filling & Dessert Mix, Keylime contains 96.3g per 100g. Cisse Cocoa Co, Dark Chocolate Layer Cake Mix has 12.2g fewer carbs, which may result in less blood sugar impact.
Cisse Cocoa Co, Dark Chocolate Layer Cake Mix provides 4.5g of fiber per 100g, compared to 0g in Keylime Pie Filling & Dessert Mix, Keylime. Cisse Cocoa Co, Dark Chocolate Layer Cake Mix provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.