✅ Less blood sugar impact

Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits

Conagra Brands, Inc.
BSI Score:
72

Minute Jasmine Rice & Red Quinoa, 8.8 Oz

Riviana Foods Inc.
BSI Score:
83
Riviana Foods Inc. Branded Pizza Mixes & Other Dry Dinners

Comparing Key Nutrients

Nutrient Classic Chic... Minute Jasmi...
Carbs 39.0g 45.0g
Sugars 6.0g 0.0g
Fiber 2.0g 3.0g
Protein 7.0g 5.0g
Fat 13.0g 3.0g

Estimated Blood Sugar Response

Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits vs Minute Jasmine Rice & Red Quinoa, 8.8 Oz comparison: Minute Jasmine Rice & Red Quinoa, 8.8 Oz has a extremely high blood sugar impact (BSI 83.0) while Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits has very high impact (BSI 72.5). Minute Jasmine Rice & Red Quinoa, 8.8 Oz contains 6.0g more carbs per serving, Minute Jasmine Rice & Red Quinoa, 8.8 Oz provides 1.0g more fiber. Consider Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits

Minute Jasmine Rice & Red Quinoa, 8.8 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Chicken, ...

Minute Jasmine Ri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits

Serving size 170.0 Gg

Calories 299

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 1089.7mg 47%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.5mg 5%
Iron 1.4mg 8%
Potassium 200.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN: (WATER, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), SOYBEAN OIL, MODIFIED CORN STARCH, LESS THAN 2% OF: MALTODEXTRIN, SALT, BUTTER (CREAM, SALT), RENDERED CHICKEN FAT, CANOLA OIL, CREAM, FLAVORINGS, SODIUM STEAROYL LACTYLATE, DATEM, MONO- AND DIGLYCERIDES, NONFAT MILK, XANTHAN GUM, CHICKEN FAT, TITANIUM DIOXIDE, SODIUM CASEINATE). BISCUIT MIX: (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CULTURED BUTTERMILK POWDER, DEXTROSE, SALT, NATURAL FLAVORS). MASHED POTATO MIX: ((POTATO FLAKES (DRIED POTATOES, MONO AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SHORTENING POWDER (SOYBEAN OIL, NONFAT MILK, MONO AND DIGLYCERIDES), SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR (INCLUDES CORN SYRUP SOLIDS, BUTTER [CREAM]), SPICE)).

Minute Jasmine Rice & Red Quinoa, 8.8 Oz

Serving size 125.0 GRMg

Calories 220

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 97.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, JASMINE RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Chicken, Mashe...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Minute Jasmine Rice & ...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits Tags

Minute Jasmine Rice & Red Quinoa, 8.8 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2435169

Report Data Issues for Classic Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Potato Mix & Biscuit Mix Homestyle Bakes, Classic Chicken, Mashed Potatoes & Biscuits

Brand Riviana Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2594601

Report Data Issues for Minute Jasmine Rice & Red Quinoa, 8.8 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management