Which food has less impact on blood sugar?

Classic Chicken Salad Dressing

Food Town Stores Inc.
BSI Score:
13
✅ Less blood sugar impact

Provolini Antipasti, Provolini

Meijer, Inc.
BSI Score:
8
Meijer, Inc. Branded Deli Salads
Food Town Stores Inc. Branded Deli Salads

Comparing Key Nutrients

Nutrient Classic Chic... Provolini An...
Carbs 8.0g 5.0g
Sugars 4.0g 1.0g
Fiber 1.1g 1.0g
Protein 9.0g 4.0g
Fat 20.0g 16.0g

Estimated Blood Sugar Response

Classic Chicken Salad Dressing vs Provolini Antipasti, Provolini comparison: Classic Chicken Salad Dressing has a low blood sugar impact (BSI 13.3) while Provolini Antipasti, Provolini has low impact (BSI 7.7). Classic Chicken Salad Dressing contains 3.0g more carbs per serving. Consider Provolini Antipasti, Provolini for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Chicken Salad Dressing

Provolini Antipasti, Provolini

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Chicken S...

Provolini Antipas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Chicken Salad Dressing

Serving size 105.0 Gg

Calories 240

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 579.6mg 25%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g

* 2.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRESSING (CELERY, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], CHICKEN BROTH [WATER, CHICKEN INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, DRIED WHEY {MILK}, FLAVOR, TURMERIC], SWEET PICKLE [CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, NATURAL FLAVORING, POLYSORBATE 80], SUGAR, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], DEHYDRATED ONION, PHOSPHORIC ACID, MODIFIED CORN STARCH, DRIED YEAST, SPICE, MALTODEXTRIN, CULTURED DEXTROSE, SALT, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SODIUM DIACETATE, DRIED DILL, EGG WHITE LYSOZYME, NISIN PREPARATION), COOKED DARK AND WHITE MEAT CHICKEN (DARK MEAT CHICKEN, WHITE MEAT CHICKEN, WATER, WHEY PROTEIN CONCENTRATE [MILK], SALT).

Provolini Antipasti, Provolini

Serving size 91.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 910.0mg 40%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.1mg 8%
Iron 1.4mg 8%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID, FERROUS GLUCONATE [FOR COLOR RETENTION]), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID, LACTIC ACID), PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, RED PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SPICES, DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Chicken Salad ...

Vitamins

Vitamin A 11% DV
* % Daily Values based on 2,000 calorie diet

Provolini Antipasti, P...

Minerals

Calcium 11% DV
Iron 9% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Chicken Salad Dressing Tags

No tags available for this food

Provolini Antipasti, Provolini Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2065545

Report Data Issues for Classic Chicken Salad Dressing

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2626804

Report Data Issues for Provolini Antipasti, Provolini

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management