Which food has less impact on blood sugar?
Classic Chick'n Tenders, Classic Chick'n
Dr. Praeger's Sensible Foods, Inc.Plant Based Nuggets!
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Classic Chic... | Plant Based ... |
|---|---|---|
| Carbs | 19.0g | 18.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 5.0g | 4.0g |
| Protein | 14.0g | 8.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Compare Classic Chick'n Tenders, Classic Chick'n vs Plant Based Nuggets!: Both have similar blood sugar impact with BSI scores of 26.6 and 27.1 respectively. Classic Chick'n Tenders, Classic Chick'n provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Chick'n Tenders, Classic Chick'n
Plant Based Nuggets!
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Chick'n Tenders, Classic Chick'n
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURIZED PEA PROTEIN (WATER, PEA PROTEIN, PEA FIBER, SUNFLOWER OIL, POTATO STARCH), RICE COATING (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, SALT, RAISIN JUICE CONCENTRATE, WHOLE GRAIN ROLLED OATS, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT), WATER, AVOCADO OIL, WHITE BEAN POWDER, CAULIFLOWER POWDER, METHYL CELLULOSE, NATURAL FLAVORS, POTATO STARCH
Plant Based Nuggets!
Serving size 90.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, PEA PROTEIN, YELLOW CORN FLOUR, CANOLA OIL, OAT FIBER, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS: CALCIUM CHLORIDE, CARROT FIBER, CITRIC ACID, CITRUS FIBER, FLAXSEED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, METHYLCELLULOSE, NATURAL FLAVOR, ONION JUICE CONCENTRATE, ONION POWDER, PALM OIL, SALT, SEA SALT, SODIUM ALGINATE, SPICES, TORULA YEAST, WHEAT STARCH, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Chick'n Tender...
Vitamins
Minerals
Plant Based Nuggets!
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Chick'n Tenders, Classic Chick'n Tags
Plant Based Nuggets! Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Chick'n Tenders, Classic Chick'n
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Report Data Issues for Plant Based Nuggets!
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Chick'n Tenders, Classic Chick'n has a BSI of 26.6 while Plant Based Nuggets! has a BSI of 27.1. Classic Chick'n Tenders, Classic Chick'n has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Chick'n Tenders, Classic Chick'n appears to be the better choice for diabetics with a lower BSI score of 26.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Chick'n Tenders, Classic Chick'n contains 23.8g of carbohydrates per 100g, while Plant Based Nuggets! contains 20.0g per 100g. Plant Based Nuggets! has 3.8g fewer carbs, which may result in less blood sugar impact.
Classic Chick'n Tenders, Classic Chick'n provides 6.2g of fiber per 100g, compared to 4.4g in Plant Based Nuggets!. Classic Chick'n Tenders, Classic Chick'n provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.