Which food has less impact on blood sugar?
Classic Dinner Rolls, Classic
Image Control Inc.Lemon Pie
Natural DecadenceComparing Key Nutrients
| Nutrient | Classic Dinn... | Lemon Pie |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.5g | 6.0g |
Estimated Blood Sugar Response
Compare Classic Dinner Rolls, Classic vs Lemon Pie: Both have similar blood sugar impact with BSI scores of 33.5 and 29.2 respectively. Classic Dinner Rolls, Classic contains 4.0g more carbs per serving, Classic Dinner Rolls, Classic provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Dinner Rolls, Classic
Lemon Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Dinner Rolls, Classic
Serving size 37.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH, BROWN RICE FLOUR), SUNFLOWER OIL, CANE SUGAR, PSYLLIUM HUSK, YEAST, DEXTROSE, MODIFIED CELLULOSE, PEA FIBER, SALT, RICE BRAN, CULTURED CANE SUGAR, VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM.
Lemon Pie
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(ALL GMO-FREE) PIE CRUST: FLOUR BLEND (RICE, TAPIOCA, SORGHUM), BROWN SUGAR, ORGANIC HONEY, SOY FREE NON-GMO BUTTERY SPREAD [(NON-HYDROGENATED PALM FRUIT, CANOLA, AND OLIVE OILS), FILTERED WATER, PURE SALT, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), ANNATTO EXTRACT], CANE SUGAR, NUTMEG, NON-GMO SOY CREAMER [FILTERED WATER, WHOLE SOYBEAN, PALM OIL, CANE SUGAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN, POTASSIUM PHOSPHATE, SODIUM CITRATE, TAPIOCA STARCH, GLUTEN FREE NATURAL FLAVORS, CARRAGEENAN], ORGANIC GLUTEN FREE VANILLA EXTRACT. FILLING: ORGANIC NON-GMO TOFU (FILTERED WATER, ORGANIC SOY BEANS, CALCIUM SULFATE), CANE SUGAR, FRESH LEMON JUICE, GLUTEN FREE LEMON EXTRACT, GLUTEN FREE LEMON OIL, ORGANIC CANOLA OIL, ORGANIC GLUTEN FREE VANILLA EXTRACT, LEMON ZEST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Dinner Rolls, ...
Minerals
Lemon Pie
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Dinner Rolls, Classic Tags
Lemon Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Dinner Rolls, Classic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Pie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Dinner Rolls, Classic has a BSI of 33.5 while Natural Decadence, Lemon Pie has a BSI of 29.2. Natural Decadence, Lemon Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Decadence, Lemon Pie appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Dinner Rolls, Classic contains 51.4g of carbohydrates per 100g, while Natural Decadence, Lemon Pie contains 26.3g per 100g. Natural Decadence, Lemon Pie has 25.0g fewer carbs, which may result in less blood sugar impact.
Classic Dinner Rolls, Classic provides 5.4g of fiber per 100g, compared to 0.0g in Natural Decadence, Lemon Pie. Classic Dinner Rolls, Classic provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.