Which food has less impact on blood sugar?
Classic Meatless Meatballs, Classic
Aldi Inc.Meatless Breakfast Patties
The Kroger Co.Comparing Key Nutrients
| Nutrient | Classic Meat... | Meatless Bre... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 13.0g | 11.0g |
| Fat | 9.0g | 4.5g |
Estimated Blood Sugar Response
Compare Classic Meatless Meatballs, Classic vs Meatless Breakfast Patties: Both have similar blood sugar impact with BSI scores of 11.4 and 7.6 respectively. Classic Meatless Meatballs, Classic contains 3.0g more carbs per serving, Classic Meatless Meatballs, Classic provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Meatless Meatballs, Classic
Meatless Breakfast Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Meatless Meatballs, Classic
Serving size 85.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SOY FLOUR, CANOLA OIL, SEASONING (BREAD CRUMBS [BLEACHED WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA], SALT, PEPPER, DEHYDRATED GARLIC, PARSLEY), WHEAT GLUTEN, SEA SALT, METHYL ETHYL CELLULOSE.
Meatless Breakfast Patties
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, WHEAT, ISOLATED SOY PROTEIN, NATURAL FLAVOR, MODIFIED VEGETABLE GUM, POTATO STARCH, EVAPORATED CANE SYRUP, YEAST EXTRACT, SEASONING (SPICES, CANE SUGAR), MALT EXTRACT (WHEAT), SEA SALT, GARLIC POWDER, ONION POWDER, VINEGAR, SPICE, PEA PROTEIN, CARROT FIBER, SESAME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Meatless Meatb...
Minerals
Meatless Breakfast Pat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Classic Meatless Meatballs, Classic Tags
Meatless Breakfast Patties Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Meatless Meatballs, Classic has a BSI of 11.4 while Meatless Breakfast Patties has a BSI of 7.6. Meatless Breakfast Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Meatless Breakfast Patties appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Meatless Meatballs, Classic contains 9.4g of carbohydrates per 100g, while Meatless Breakfast Patties contains 8.8g per 100g. Both foods have similar carbohydrate content.
Classic Meatless Meatballs, Classic provides 2.4g of fiber per 100g, compared to 1.8g in Meatless Breakfast Patties. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.