Which food has less impact on blood sugar?
Classic Oatmeal Raisin Cookie Dough
Torshy Brand Food IncKroger, Chocolate Chip Cookie Dough
The Kroger Co.Comparing Key Nutrients
| Nutrient | Classic Oatm... | Kroger, Choc... |
|---|---|---|
| Carbs | 28.0g | 23.0g |
| Sugars | 18.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Classic Oatmeal Raisin Cookie Dough vs Kroger, Chocolate Chip Cookie Dough comparison: Classic Oatmeal Raisin Cookie Dough has a very high blood sugar impact (BSI 52.2) while Kroger, Chocolate Chip Cookie Dough has high impact (BSI 42.4). Classic Oatmeal Raisin Cookie Dough contains 5.0g more carbs per serving. Consider Kroger, Chocolate Chip Cookie Dough for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Oatmeal Raisin Cookie Dough
Kroger, Chocolate Chip Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Oatmeal Raisin Cookie Dough
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR ROLLED OATS, BROWN SUGAR, SUGAR, BUTTER, EGGS, RAISINS, SEA SALT, BAKING SODA, BAKING POWDER, VANILLA.
Kroger, Chocolate Chip Cookie Dough
Serving size 38.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED MARGARINE (PALM AND PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, VITAMIN D3, ALPHA-TOCOPHEROL ACETATE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, WATER, MALTODEXTRIN, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Oatmeal Raisin...
Vitamins
Minerals
Kroger, Chocolate Chip...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Oatmeal Raisin Cookie Dough Tags
Kroger, Chocolate Chip Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kroger, Chocolate Chip Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Oatmeal Raisin Cookie Dough has a BSI of 52.2 while Kroger, Chocolate Chip Cookie Dough has a BSI of 42.4. Kroger, Chocolate Chip Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Kroger, Chocolate Chip Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 42.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Oatmeal Raisin Cookie Dough contains 65.1g of carbohydrates per 100g, while Kroger, Chocolate Chip Cookie Dough contains 60.5g per 100g. Kroger, Chocolate Chip Cookie Dough has 4.6g fewer carbs, which may result in less blood sugar impact.
Classic Oatmeal Raisin Cookie Dough provides 2.3g of fiber per 100g, compared to 2.6g in Kroger, Chocolate Chip Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.