Which food has less impact on blood sugar?
Classic Pretzel Dogs
Mini Buffalo Style Chicken Egg Rolls, Chicken
Comparing Key Nutrients
| Nutrient | Classic Pret... | Mini Buffalo... |
|---|---|---|
| Carbs | 35.0g | 17.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 16.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Pretzel Dogs
Mini Buffalo Style Chicken Egg Rolls, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Pretzel Dogs
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DARK BROWN SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER (GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, CELLULOSE GUM, GUAR GUM, ENZYMES), BUTTER FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS), SALT, CALCIUM PROPIONATE, SOY FLOUR, BICARBONATES AND CARBONATES OF SODA. BEEF FRANK: BEEF, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORING, SORBITOL, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACT OF PAPRIKA.
Mini Buffalo Style Chicken Egg Rolls, Chicken
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WRAPPER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, VEGETABLE OIL, SALT, VINEGAR, EGGS, ISOLATED SOY PROTEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GARLIC, SPICE, OLEORESIN PAPRIKA, DRIED ONION, ANNATTO (COLOR), FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], SODIUM CITRATE, LACTIC ACID, ANNATTO [COLOR], OLEORESIN OF PAPRIKA, ENZYMES), COOKED DARK MEAT CHICKEN (CHICKEN LEG MEAT, WATER, 2% OR LESS OF: CHICKEN BROTH, FLAVORINGS, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SALT), DARK MEAT CHICKEN, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), YELLOW ONION, CELERY, TOMATO PASTE, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: DRIED WHEY, BUTTER (CREAM, SALT), SPICE, SUGAR, NONFAT DRY MILK, DRIED GARLIC, SALT, FRIED IN VEGETABLE OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Pretzel Dogs
Minerals
Mini Buffalo Style Chi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Pretzel Dogs
Mini Buffalo Style Chicken ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Classic Pretzel Dogs Tags
Mini Buffalo Style Chicken Egg Rolls, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Pretzel Dogs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Pretzel Dogs, Classic has a BSI of 65.2 while Mini Buffalo Style Chicken Egg Rolls, Chicken has a BSI of 30.9. Mini Buffalo Style Chicken Egg Rolls, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Buffalo Style Chicken Egg Rolls, Chicken appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Pretzel Dogs, Classic contains 31.0g of carbohydrates per 100g, while Mini Buffalo Style Chicken Egg Rolls, Chicken contains 20.0g per 100g. Mini Buffalo Style Chicken Egg Rolls, Chicken has 11.0g fewer carbs, which may result in less blood sugar impact.
Classic Pretzel Dogs, Classic provides 0.9g of fiber per 100g, compared to 1.2g in Mini Buffalo Style Chicken Egg Rolls, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.