Which food has less impact on blood sugar?
Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread
Nestle Usa Inc.Red Fish Breading
Andy's Seasoning, Inc.Comparing Key Nutrients
| Nutrient | Classic Pump... | Red Fish Bre... |
|---|---|---|
| Carbs | 27.0g | 6.0g |
| Sugars | 18.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread vs Red Fish Breading: Significant difference in blood sugar impact. Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread has very high impact (BSI 51.7) compared to Red Fish Breading's low impact (BSI 11.7). Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread contains 21.0g more carbs per serving, Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread provides 1.0g more fiber. Red Fish Breading is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread
Red Fish Breading
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread
Serving size 40.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN POWDERED SUGAR [SUGAR, CORNSTARCH], SPICES, BAKING SODA, SALT, CORNSTARCH, NATURAL FLAVOR.
Red Fish Breading
Serving size 9.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MEAL, PROCESSED WHEAT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, MONOSODIUM GLUTAMATE, GARLIC, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Pumpkin Bread ...
Minerals
Red Fish Breading
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread Tags
Red Fish Breading Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread
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Report Data Issues for Red Fish Breading
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread has a BSI of 51.7 while Red Fish Breading has a BSI of 11.7. Red Fish Breading has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Fish Breading appears to be the better choice for diabetics with a lower BSI score of 11.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread contains 67.5g of carbohydrates per 100g, while Red Fish Breading contains 66.7g per 100g. Both foods have similar carbohydrate content.
Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread provides 2.5g of fiber per 100g, compared to 0.0g in Red Fish Breading. Classic Pumpkin Bread Kit With Icing Mix, Classic Pumpkin Bread provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.