Which food has less impact on blood sugar?
Classic Recipe Plant Based Nuggets, Classic Recipe
Meyer Natural Foods LlcChickenless Tenders
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Classic Reci... | Chickenless ... |
|---|---|---|
| Carbs | 21.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 12.0g | 11.0g |
| Fat | 15.0g | 10.0g |
Estimated Blood Sugar Response
Compare Classic Recipe Plant Based Nuggets, Classic Recipe vs Chickenless Tenders: Both have similar blood sugar impact with BSI scores of 34.3 and 34.4 respectively. Classic Recipe Plant Based Nuggets, Classic Recipe contains 3.0g more carbs per serving, Classic Recipe Plant Based Nuggets, Classic Recipe provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Recipe Plant Based Nuggets, Classic Recipe
Chickenless Tenders
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Recipe Plant Based Nuggets, Classic Recipe
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN TENDER. WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SOY FLOUR, SOY ISOLATE, DRY ONION, MODIFIED CELLULOSE, 2% OR LESS OF EACH: SEA SALT, GARLIC, SPICE SUGAR, NATURAL VEGAN FLAVORS (WITH SUNFLOWER OIL), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), TAPIOCA STARCH. BREAD COATING: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN YELLOW CORNFLOUR, CORN STARCH, SALT, YEAST, SUGAR, ASCORBIC ACID, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, CELERY SEED.
Chickenless Tenders
Serving size 85.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN, FAVA BEAN PROTEIN, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF: SALT, METHYLCELLULOSE, STARCH, BAMBOO FIBER, PEA FIBER, NATURAL FLAVOR, FLAVOR EXTRACTS, DRIED BRANDY VINEGAR, AROMATIC EXTRACTS, PSYLLIUM FIBER, YELLOW PEAS, SUGAR, MALTODEXTRIN, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, GLUCOSE SYRUP SOLIDS, LEMON JUICE POWDER, SPICES, MALIC ACID, LACTIC ACID, SILICON DIOXIDE, TRIACETIN, SODIUM ACETATE, TAPIOCA DEXTRIN, BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SPICES, BREADING SET IN EXPELLER PRESSED CANOLA OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Recipe Plant B...
Minerals
Chickenless Tenders
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Recipe Plant Based Nuggets, Classic Recipe Tags
Chickenless Tenders Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Recipe Plant Based Nuggets, Classic Recipe
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Recipe Plant Based Nuggets, Classic Recipe has a BSI of 34.3 while Chickenless Tenders has a BSI of 34.4. Classic Recipe Plant Based Nuggets, Classic Recipe has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Recipe Plant Based Nuggets, Classic Recipe appears to be the better choice for diabetics with a lower BSI score of 34.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Recipe Plant Based Nuggets, Classic Recipe contains 21.9g of carbohydrates per 100g, while Chickenless Tenders contains 21.2g per 100g. Both foods have similar carbohydrate content.
Classic Recipe Plant Based Nuggets, Classic Recipe provides 3.1g of fiber per 100g, compared to 0.0g in Chickenless Tenders. Classic Recipe Plant Based Nuggets, Classic Recipe provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.