Which food has less impact on blood sugar?

✅ Less blood sugar impact

Classic Sandwich Spread, Classic

Associated Wholesale Grocers, Inc.
BSI Score:
4

Crab Log Seafood Spread

Heritage Family Specialty Foods, Inc.
BSI Score:
8
Heritage Family Specialty Foods, Inc. Branded Butter & Spread
Associated Wholesale Grocers, Inc. Branded Butter & Spread

Comparing Key Nutrients

Nutrient Classic Sand... Crab Log Sea...
Carbs 2.0g 4.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 2.0g
Fat 4.0g 13.0g

Estimated Blood Sugar Response

Compare Classic Sandwich Spread, Classic vs Crab Log Seafood Spread: Both have similar blood sugar impact with BSI scores of 3.8 and 7.5 respectively. Crab Log Seafood Spread contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Sandwich Spread, Classic

Crab Log Seafood Spread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Sandwich ...

Crab Log Seafood ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Sandwich Spread, Classic

Serving size 15.0 Gg

Calories 50

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 120.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 1.1mg 0%
Iron 0.0mg 0%
Potassium 1.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, XANTHAN GUM, CALCIUM CHLORIDE, SODIUM BENZOATE (AS A PRESERVATIVE), NATURAL FLAVORING), MODIFIED FOOD STARCH, EGG YOLKS, CORN SYRUP, MUSTARD FLOUR, SPICES, PAPRIKA, CALCIUM DISODIUM EDTA (ADDED TO PROTECT COLOR).

Crab Log Seafood Spread

Serving size 39.0 Gg

Calories 140

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 340.1mg 15%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL CRAB FLAVORS, CRAB EXTRACT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN), CREAM CHEESE BLEND (MILK, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], PALM OIL, CHEESE CULTURE, SALT, CAROB BEAN GUM, MONO AND DIGLYCERIDES, APOCAROTENAL [COLOR]), SOYBEAN OIL, WATER, PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, CREAM, WHEY, SKIM MILK, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO COLOR, ENZYMES), CONTAINS 2% OR LESS OF: EGG YOLKS, TOMATO PASTE, PIMENTOS, GARLIC*, PARSLEY*, SPICES, LEMON JUICE CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, ONION*, DISTILLED VINEGAR, CITRIC AND PHOSPHORIC ACIDS, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), OLEORESIN PAPRIKA (COLOR), CALCIUM DISODIUM EDTA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Sandwich Sprea...

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Crab Log Seafood Spread

Vitamins

Vitamin A 57% DV

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Sandwich Spread, Classic Tags

Crab Log Seafood Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1962543

Report Data Issues for Classic Sandwich Spread, Classic

Brand Heritage Family Specialty Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1933947

Report Data Issues for Crab Log Seafood Spread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management