Which food has less impact on blood sugar?
Cobbler Bar, Blueberry
D's Naturals, LlcJunior Pops, Orange, Grape & Cherry
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Cobbler Bar,... | Junior Pops,... |
|---|---|---|
| Carbs | 25.0g | 31.0g |
| Sugars | 1.0g | 30.0g |
| Fiber | 18.0g | 0.0g |
| Protein | 22.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Cobbler Bar, Blueberry vs Junior Pops, Orange, Grape & Cherry: Significant difference in blood sugar impact. Junior Pops, Orange, Grape & Cherry has very high impact (BSI 62.0) compared to Cobbler Bar, Blueberry's low impact (BSI 12.8). Junior Pops, Orange, Grape & Cherry contains 6.0g more carbs per serving, Cobbler Bar, Blueberry provides 18.0g more fiber. Cobbler Bar, Blueberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cobbler Bar, Blueberry
Junior Pops, Orange, Grape & Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cobbler Bar, Blueberry
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ISOMALTO-OLIGOSACCHARIDES*, GLYCERINE, ALMONDS, PALM OIL**, COCOA BUTTER, NATURAL FLAVOR, SALT, ERYTHRITOL, WATER, MONK FRUIT, STEVIA EXTRACT.
Junior Pops, Orange, Grape & Cherry
Serving size 165.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: SUGAR, ARTIFICIAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, BLUE #1, RED #3, RED #40, YELLOW #5, YELLOW #6, ANNATTO (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cobbler Bar, Blueberry
Minerals
Junior Pops, Orange, G...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cobbler Bar, Blueberry Tags
Junior Pops, Orange, Grape & Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cobbler Bar, Blueberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Junior Pops, Orange, Grape & Cherry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cobbler Bar, Blueberry has a BSI of 12.8 while Junior Pops, Orange, Grape & Cherry has a BSI of 62.0. Cobbler Bar, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cobbler Bar, Blueberry appears to be the better choice for diabetics with a lower BSI score of 12.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cobbler Bar, Blueberry contains 41.7g of carbohydrates per 100g, while Junior Pops, Orange, Grape & Cherry contains 18.8g per 100g. Junior Pops, Orange, Grape & Cherry has 22.9g fewer carbs, which may result in less blood sugar impact.
Cobbler Bar, Blueberry provides 30.0g of fiber per 100g, compared to 0.0g in Junior Pops, Orange, Grape & Cherry. Cobbler Bar, Blueberry provides 30.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.