Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cocktail Shrimp Mega Party Platter

Blue Sea Products, Llc
BSI Score:
9

Cod Fillet

Weis
BSI Score:
21
Weis Branded Fish & Seafood
Blue Sea Products, Llc Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Cocktail Shr... Cod Fillet
Carbs 5.0g 12.0g
Sugars 3.0g 3.0g
Fiber 0.5g 1.0g
Protein 14.0g 8.0g
Fat 2.5g 7.0g

Estimated Blood Sugar Response

Compare Cocktail Shrimp Mega Party Platter vs Cod Fillet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cocktail Shrimp Mega Party Platter

Cod Fillet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cocktail Shrimp M...

Cod Fillet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cocktail Shrimp Mega Party Platter

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 194.7mg 65%
Sodium 650.3mg 28%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.5g 2%
Total Sugars 3.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 100.3mg 8%
Iron 0.4mg 2%
Potassium 300.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP [SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], SAUCE [WATER, TOMATO, SUGAR, PREPARED HORSERADISH MODIFIED STARCH, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM, CARAGEENAN, SPICES [CHILI, SHALLOT, GARLIC, CLOVE], PREPARED HORSERADISH [HORSERADISH, SALT, VINEGAR, SOY BEAN OIL (HIGHLY REFINED), ARTIFICIAL MUSTARD FLAVOR].

Cod Fillet

Serving size 98.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 290.1mg 13%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cocktail Shrimp Mega P...

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Cod Fillet

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cocktail Shrimp Mega Party Platter Tags

Cod Fillet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blue Sea Products, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1997250

Report Data Issues for Cocktail Shrimp Mega Party Platter

Brand Weis
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 381291

Report Data Issues for Cod Fillet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management