Coconut Cashew Flavor Protein Bar, Coconut Cashew
Quest Nutrition, LlcCookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Coconut Cash... | Cookie Crunc... |
|---|---|---|
| Carbs | 23.0g | 73.0g |
| Sugars | 1.0g | 60.0g |
| Fiber | 15.0g | 4.0g |
| Protein | 20.0g | 7.0g |
| Fat | 7.0g | 25.0g |
Estimated Blood Sugar Response
Coconut Cashew Flavor Protein Bar, Coconut Cashew vs Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge: Significant difference in blood sugar impact. Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge has extremely high impact (BSI 100.0) compared to Coconut Cashew Flavor Protein Bar, Coconut Cashew's low impact (BSI 14.7). Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge contains 50.0g more carbs per serving, Coconut Cashew Flavor Protein Bar, Coconut Cashew provides 11.0g more fiber. Coconut Cashew Flavor Protein Bar, Coconut Cashew is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Cashew Flavor Protein Bar, Coconut Cashew
Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Cashew Flavor Protein Bar, Coconut Cashew
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, ALMONDS, WATER, ERYTHRITOL, DRIED COCONUT, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: CASHEWS, SEA SALT, STEVIOL GLYCOSIDES (STEVIA).
Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge
Serving size 180.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, SUGAR, MILK, DEXTROSE, COCONUT OIL, WHEY, CHOCOLATE COOKIE CRUMBLE (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, SOY LECITHIN), CREAM, COCOA PROCESSED WITH ALKALI, WATER, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, PEANUT OIL, NATURAL & ARTIFICIAL FLAVORS, GLYCERIN, CORN SYRUP, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, SALT, SOY LECITHIN, PECTIN, DISODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Cashew Flavor ...
Minerals
Cookie Crunch 'N Fudge...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Cashew Flavor Protein Bar, Coconut Cashew Tags
Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Cashew Flavor Protein Bar, Coconut Cashew
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Report Data Issues for Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Cashew Flavor Protein Bar, Coconut Cashew has a BSI of 14.7 while Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge has a BSI of 100.0. Coconut Cashew Flavor Protein Bar, Coconut Cashew has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Cashew Flavor Protein Bar, Coconut Cashew appears to be the better choice for diabetics with a lower BSI score of 14.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Cashew Flavor Protein Bar, Coconut Cashew contains 38.3g of carbohydrates per 100g, while Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge contains 40.6g per 100g. Coconut Cashew Flavor Protein Bar, Coconut Cashew has 2.2g fewer carbs, which may result in less blood sugar impact.
Coconut Cashew Flavor Protein Bar, Coconut Cashew provides 25.0g of fiber per 100g, compared to 2.2g in Cookie Crunch 'N Fudge Vanilla Frozen Dairy Dessert; Fudge Swirls; Chocolaty Fudge Bunnies; Chocolate Cookie Pieces Load'd Sundaes, Cookie Crunch 'N Fudge. Coconut Cashew Flavor Protein Bar, Coconut Cashew provides 22.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.