Which food has less impact on blood sugar?
Coconut Crme Baked Pie, Coconut Crme
Tasty Baking CompanyChicken Alfredo With Fettucine, Chicken
Mamamancini's Inc.Comparing Key Nutrients
| Nutrient | Coconut Crme... | Chicken Alfr... |
|---|---|---|
| Carbs | 46.0g | 34.0g |
| Sugars | 20.0g | 4.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 4.0g | 22.0g |
| Fat | 21.0g | 32.0g |
Estimated Blood Sugar Response
Coconut Crme Baked Pie, Coconut Crme vs Chicken Alfredo With Fettucine, Chicken comparison: Coconut Crme Baked Pie, Coconut Crme has a extremely high blood sugar impact (BSI 77.2) while Chicken Alfredo With Fettucine, Chicken has very high impact (BSI 64.8). Coconut Crme Baked Pie, Coconut Crme contains 12.0g more carbs per serving, Coconut Crme Baked Pie, Coconut Crme provides 6.0g more fiber. Consider Chicken Alfredo With Fettucine, Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Crme Baked Pie, Coconut Crme
Chicken Alfredo With Fettucine, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Crme Baked Pie, Coconut Crme
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID SUCROSE, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), NONFAT MILK, EGG YOLKS, COCONUT (WITH SODIUM METABISULFITE TO PRESERVE WHITENESS), NONFAT MILK SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, EGG WHITES, BUTTER (MADE FROM MILK), CORN STARCH, SUGAR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), SODIUM BICARBONATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE)
Chicken Alfredo With Fettucine, Chicken
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFREDO SAUCE: WATER, SOYBEAN OIL, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE), CREAM, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, BUTTER FLAVORING (WHEY SOLIDS, ENZYME-MODIFIED BUTTER [BUTTER, BUTTERMILK POWDER, ENZYMES], MALTODEXTRIN, SALT, DEHYDRATED BUTTER [BUTTER, BUTTERMILK POWDER], GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), SWEET WHEY, SPICES, CITRIC ACID, DEHYDRATED GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE. FETTUCINE PASTA: ENRICHED SEMOLINA FLOUR (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS. GRILLED CHICKEN BREAST STRIPS: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, CONTAINS UP TO 15% SOLUTION OF WATER, SALT, SODIUM PHOSPHATE, LESS THAN 2% SOY BEAN OIL AS A PROCESSING AID. CHEESE BLEND: PARMESAN CHEESE (PASTEURIZED MILK RENNET AND SALT), ROMANO CHEESE (PASTEURIZED MILK, RENNET, AND SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Crme Baked Pie...
Minerals
Chicken Alfredo With F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Crme Baked Pie, Coconut Crme Tags
Chicken Alfredo With Fettucine, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Crme Baked Pie, Coconut Crme has a BSI of 77.2 while Chicken Alfredo With Fettucine, Chicken has a BSI of 64.8. Chicken Alfredo With Fettucine, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Alfredo With Fettucine, Chicken appears to be the better choice for diabetics with a lower BSI score of 64.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Crme Baked Pie, Coconut Crme contains 40.7g of carbohydrates per 100g, while Chicken Alfredo With Fettucine, Chicken contains 17.2g per 100g. Chicken Alfredo With Fettucine, Chicken has 23.5g fewer carbs, which may result in less blood sugar impact.
Coconut Crme Baked Pie, Coconut Crme provides 5.3g of fiber per 100g, compared to 0.0g in Chicken Alfredo With Fettucine, Chicken. Coconut Crme Baked Pie, Coconut Crme provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.