Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese
Kraft Heinz Foods CompanySignature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Three Cheese... | Signature, C... |
|---|---|---|
| Carbs | 36.0g | 53.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 2.9g | 5.0g |
| Protein | 15.0g | 35.0g |
| Fat | 12.0g | 33.0g |
Estimated Blood Sugar Response
Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese vs Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken: Significant difference in blood sugar impact. Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken has extremely high impact (BSI 92.8) compared to Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese's very high impact (BSI 64.6). Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken contains 17.0g more carbs per serving, Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken provides 2.1g more fiber. Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese
Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese
Serving size 210.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, WHEAT SEMOLINA, WHOLE DURUM WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, MILK, SQUASH, CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF MILKFAT, WHEY, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER ADDED TO PREVENT CAKING), SALT, SKIM MILK, DRIED BUTTERMILK, CULTURED DEXTROSE, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SPICES, MUSTARD SEED, GARLIC POWDER, LACTIC ACID, CALCIUM PHOSPHATE, CARRAGEENAN, CHEESE CULTURE, CELLULOSE GUM, NISIN PREPARATION, ENZYMES, OLEORESIN PAPRIKA (COLOR), LACTIC ACID, ANNATTO EXTRACT (COLOR), YEAST EXTRACT.
Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken
Serving size 354.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED SAUCE (WATER, TOMATO PASTE [TOMATOES], GREEN BELL PEPPER, SPICE MIX [DRIED GUAJILLO CHILES, MODIFIED FOOD STARCH, CHILI POWDER {CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, OREGANO, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING}, CANE SUGAR, SEA SALT, CULTURED SUGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BENZOATE {PRESERVATIVE}], YELLOW ONION, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, NATURAL FLAVORS AND TURMERIC], GARLIC, CILANTRO), BLENDED CORN TORTILLA (WATER, WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MASA FLOUR [STONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME], EXPELLER PRESSED CANOLA OIL, PALM OIL, WHEAT GLUTEN. CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED WHEAT STARCH, WHEAT FLOUR, ORGANIC CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CITRIC ACID, DOUGH CONDITIONER [CALCIUM SULFATE, SEA SALT, ENZYME]), COOKED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, WHITE DISTILLED VINEGAR {WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY}, STARCH BLEND {RICE STARCH, RICE FLOUR}, SODIUM TRIPOLYPHOSPHATE {PRESERVATIVE}], WATER), MILD CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), GREEN ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Cheese Rotini Pa...
Vitamins
Minerals
Signature, Chicken And...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese Tags
Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese has a BSI of 64.6 while Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken has a BSI of 92.8. Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese appears to be the better choice for diabetics with a lower BSI score of 64.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese contains 17.1g of carbohydrates per 100g, while Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken contains 15.0g per 100g. Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken has 2.2g fewer carbs, which may result in less blood sugar impact.
Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese provides 1.4g of fiber per 100g, compared to 1.4g in Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.