Which food has less impact on blood sugar?
Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow
Hostess Brands, LlcStrawberry Swirl Cheesecake, Strawberry Swirl
Target StoresComparing Key Nutrients
| Nutrient | Coconut & Ma... | Strawberry S... |
|---|---|---|
| Carbs | 58.0g | 30.0g |
| Sugars | 41.0g | 20.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 12.0g | 21.0g |
Estimated Blood Sugar Response
Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow vs Strawberry Swirl Cheesecake, Strawberry Swirl: Significant difference in blood sugar impact. Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow has extremely high impact (BSI 100.0) compared to Strawberry Swirl Cheesecake, Strawberry Swirl's very high impact (BSI 55.7). Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow contains 28.0g more carbs per serving, Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow provides 1.0g more fiber. Strawberry Swirl Cheesecake, Strawberry Swirl is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow
Strawberry Swirl Cheesecake, Strawberry Swirl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), PALM OIL, COCOA PROCESSED WITH ALKALI, GLYCERIN, GELATIN, SOYBEAN OIL, MODIFIED CORN STARCH, BAKING SODA, WHEY, SALT, EGG, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), EGG WHITE SOLIDS, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, XANTHAN GUM, ENZYMES, SOY FLOUR, CARBOXYMETHYLCELLULOSE, MONOCALCIUM PHOSPHATE. COATINGS CONTAIN: BLUE (FD&C BLUE 1 LAKE); GREEN (YELLOW 5 LAKE, BLUE 1 LAKE); LAVENDER (BLUE 2 LAKE, CARMINE, RED 40 LAKE); ORANGE (YELLOW 6 LAKE); PINK (CARMINE, RED 40 LAKE); TEAL (BLUE 1 LAKE, YELLOW 5 LAKE); YELLOW (YELLOW 5 LAKE). 524088
Strawberry Swirl Cheesecake, Strawberry Swirl
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), SUGAR, WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, CULTURED MILK AND CREAM, STRAWBERRIES, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, SKIM MILK, WHEY, CREAM (MILK), EGGS, FOOD STARCH, GLUCOSE, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, GUMS (XANTHAN, LOCUST BEAN, GUAR, ACACIA), SALT, INVERT SUGAR, MOLASSES, CARAMEL COLOR, BAKING SODA, CINNAMON, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, VEGETABLE JUICE (COLOR), CITRIC ACID, BETA CAROTENE (COLOR), ENZYMES, TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut & Marshmallow ...
Minerals
Strawberry Swirl Chees...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow Tags
Strawberry Swirl Cheesecake, Strawberry Swirl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Swirl Cheesecake, Strawberry Swirl
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow has a BSI of 100.0 while Strawberry Swirl Cheesecake, Strawberry Swirl has a BSI of 55.7. Strawberry Swirl Cheesecake, Strawberry Swirl has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Swirl Cheesecake, Strawberry Swirl appears to be the better choice for diabetics with a lower BSI score of 55.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow contains 58.6g of carbohydrates per 100g, while Strawberry Swirl Cheesecake, Strawberry Swirl contains 30.3g per 100g. Strawberry Swirl Cheesecake, Strawberry Swirl has 28.3g fewer carbs, which may result in less blood sugar impact.
Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow provides 2.0g of fiber per 100g, compared to 1.0g in Strawberry Swirl Cheesecake, Strawberry Swirl. Coconut & Marshmallow Covered Chocolate Cake With Creamy Filling, Coconut & Marshmallow provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.