Which food has less impact on blood sugar?
Peanut Cookies Butter
Lowe's Food Stores, Inc.Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate
P & AComparing Key Nutrients
| Nutrient | Peanut Cooki... | Gluten Free ... |
|---|---|---|
| Carbs | 17.0g | 43.0g |
| Sugars | 11.0g | 31.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 16.0g |
Estimated Blood Sugar Response
Peanut Cookies Butter vs Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate: Significant difference in blood sugar impact. Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate has extremely high impact (BSI 79.1) compared to Peanut Cookies Butter's high impact (BSI 32.3). Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate contains 26.0g more carbs per serving, Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate provides 2.0g more fiber. Peanut Cookies Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Cookies Butter
Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Cookies Butter
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR (BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, AND LOCUST BEAN GUM), PEANUT FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT DRY MILK, IP SOY LECITHIN, AND SALT), CANE SUGAR, SALTED BUTTER (SWEET CREAM AND SALT), EGGS, LIGHT BROWN SUGAR (CANE SUGAR AND CANE SYRUP), PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE, PALM OIL, AND SALT), SALT, BAKING SODA, VANILLA EXTRACT (FLAVOR, CORN SYRUP, AND WATER).
Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), NON GMO CANOLA OIL, WATER, EGGS, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, XANTHAN GUM, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), COFFEE, ENZYMES, CHOCOLATE BUTTERCREAM: POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTER (MILK, NATURAL FLAVOR), WATER, COCOA POWDER (PROCESSED WITH ALKALI), PALM OIL, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), CYCLODEXTRIN (A SOLUBLE FIBER), SALT, DECORATIONS: SEMISWEET AND WHITE CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE [MILK SUGAR], BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Cookies Butter
Minerals
Gluten Free Chocolate ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Cookies Butter Tags
Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Cookies Butter has a BSI of 32.3 while Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate has a BSI of 79.1. Peanut Cookies Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Cookies Butter appears to be the better choice for diabetics with a lower BSI score of 32.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Cookies Butter contains 58.6g of carbohydrates per 100g, while Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate contains 53.8g per 100g. Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate has 4.9g fewer carbs, which may result in less blood sugar impact.
Peanut Cookies Butter provides 0.0g of fiber per 100g, compared to 2.5g in Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate. Gluten Free Chocolate With Chocolate Buttercream Cake, Chocolate provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.