Which food has less impact on blood sugar?
Cold Brew Coffee With Almondmilk
Season 1 LlcProbiotic Gut Power Beet Ginger Boost, Beet Ginger
Zukay Live FoodsComparing Key Nutrients
| Nutrient | Cold Brew Co... | Probiotic Gu... |
|---|---|---|
| Carbs | 18.0g | 5.0g |
| Sugars | 17.0g | 3.0g |
| Fiber | 0.8g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Cold Brew Coffee With Almondmilk vs Probiotic Gut Power Beet Ginger Boost, Beet Ginger: Significant difference in blood sugar impact. Cold Brew Coffee With Almondmilk has high impact (BSI 34.3) compared to Probiotic Gut Power Beet Ginger Boost, Beet Ginger's low impact (BSI 7.9). Cold Brew Coffee With Almondmilk contains 13.0g more carbs per serving. Probiotic Gut Power Beet Ginger Boost, Beet Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cold Brew Coffee With Almondmilk
Probiotic Gut Power Beet Ginger Boost, Beet Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cold Brew Coffee With Almondmilk
Serving size 414.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ALMONDS, ORGANIC COFFEE CONCENTRATE, ORGANIC BLUE AGAVE NECTAR, SUNFLOWER OIL, SEA SALT, XANTHAN GUM, VANILLA EXTRACT, GUAR GUM, GELLAN GUM, CINNAMON POWDER
Probiotic Gut Power Beet Ginger Boost, Beet Ginger
Serving size 57.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETS*, DISTILLED WATER, GINGER*, CELTIC SEA SALT, LIVE ACTIVE CULTURE*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cold Brew Coffee With ...
No significant vitamin or mineral data available
Probiotic Gut Power Be...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cold Brew Coffee With Almondmilk Tags
Probiotic Gut Power Beet Ginger Boost, Beet Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cold Brew Coffee With Almondmilk has a BSI of 34.3 while Probiotic Gut Power Beet Ginger Boost, Beet Ginger has a BSI of 7.9. Probiotic Gut Power Beet Ginger Boost, Beet Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Probiotic Gut Power Beet Ginger Boost, Beet Ginger appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cold Brew Coffee With Almondmilk contains 4.4g of carbohydrates per 100g, while Probiotic Gut Power Beet Ginger Boost, Beet Ginger contains 8.8g per 100g. Cold Brew Coffee With Almondmilk has 4.4g fewer carbs, which may result in less blood sugar impact.
Cold Brew Coffee With Almondmilk provides 0.2g of fiber per 100g, compared to 1.8g in Probiotic Gut Power Beet Ginger Boost, Beet Ginger. Probiotic Gut Power Beet Ginger Boost, Beet Ginger provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.