Which food has less impact on blood sugar?
Comfort Creek Foods, Pulled Pork With Barbeque Sauce
Crider's, Inc.Chicken In Mole Sauce
Juanita's Foods, Inc.Comparing Key Nutrients
| Nutrient | Comfort Cree... | Chicken In M... |
|---|---|---|
| Carbs | 8.0g | 7.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 23.0g | 24.0g |
| Fat | 3.0g | 6.0g |
Estimated Blood Sugar Response
Compare Comfort Creek Foods, Pulled Pork With Barbeque Sauce vs Chicken In Mole Sauce: Both have similar blood sugar impact with BSI scores of 13.4 and 13.7 respectively. Comfort Creek Foods, Pulled Pork With Barbeque Sauce provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce
Chicken In Mole Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK (PORK, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SAUCE (WATER, BARBEQUE SEASONING [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER {MALTODEXTRIN, WHITE VINEGAR}, BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER {MOLASSES, MALTODEXTRIN), PAPRIKA {COLOR}, GARLIC POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, CITRIC ACID, MALIC ACID, SPICES, CARAMEL COLOR], SUGAR, WHITE VINEGAR, SMOKED FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM.
Chicken In Mole Sauce
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, TOMATO PASTE, LARD, CHICKEN BROTH CONCENTRATE {CHICKEN FAT, CHICKEN BROTH, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST EXTRACT, DRIED WHEY, KONJAC GUM, CORNSTARCH, FLAVORING}, MODIFIED FOOD STARCH, SPICES), CHICKEN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Comfort Creek Foods, P...
Vitamins
Minerals
Chicken In Mole Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce Tags
No tags available for this food
Chicken In Mole Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Comfort Creek Foods, Pulled Pork With Barbeque Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Comfort Creek Foods, Pulled Pork With Barbeque Sauce has a BSI of 13.4 while Chicken In Mole Sauce has a BSI of 13.7. Comfort Creek Foods, Pulled Pork With Barbeque Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce contains 6.3g of carbohydrates per 100g, while Chicken In Mole Sauce contains 2.9g per 100g. Chicken In Mole Sauce has 3.4g fewer carbs, which may result in less blood sugar impact.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce provides 0.8g of fiber per 100g, compared to 0.0g in Chicken In Mole Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.