Which food has less impact on blood sugar?
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate
Fair Oaks Farms Brands, Inc.Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Complete Pro... | Mini Corn Do... |
|---|---|---|
| Carbs | 9.0g | 22.0g |
| Sugars | 7.0g | 10.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 42.0g | 6.0g |
| Fat | 3.5g | 11.0g |
Estimated Blood Sugar Response
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate vs Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey: Significant difference in blood sugar impact. Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey has high impact (BSI 40.5) compared to Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate's low impact (BSI 13.5). Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey contains 13.0g more carbs per serving, Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate provides 1.1g more fiber. Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate
Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate
Serving size 414.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED LOWFAT GRADE A MILK, ALKALIZED COCOA, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, LACTASE ENZYME, SEA SALT, ACESULFAME POTASSIUM, CARRAGEENAN, MONK FRUIT JUICE CONCENTRATE, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, STEVIA LEAF EXTRACT, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3
Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BATTER INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOYBEAN OIL, DEXTROSE, DRIED HONEY, ONION POWDER, SOY FLOUR, NONFAT MILK, EGGS, SOY LECITHIN. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING MADE FROM CALCIUM ALGINATE. PREDUST INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEY, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Complete Protein 42 G ...
Minerals
Mini Corn Dogs, Batter...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate Tags
Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate has a BSI of 13.5 while Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey has a BSI of 40.5. Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate contains 2.2g of carbohydrates per 100g, while Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey contains 29.0g per 100g. Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate has 26.8g fewer carbs, which may result in less blood sugar impact.
Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate provides 0.5g of fiber per 100g, compared to 1.3g in Mini Corn Dogs, Batter Wrapped Chicken Franks, Made With Real Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.