Which food has less impact on blood sugar?
Confetti Gluten Free Cake Mix, Confetti
King Arthur Baking Company Inc.Double Chocolate Fudge Brownie Mix
Cincinnati Preserving CompanyComparing Key Nutrients
| Nutrient | Confetti Glu... | Double Choco... |
|---|---|---|
| Carbs | 37.0g | 23.0g |
| Sugars | 21.0g | 18.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.5g | 2.5g |
Estimated Blood Sugar Response
Confetti Gluten Free Cake Mix, Confetti vs Double Chocolate Fudge Brownie Mix: Significant difference in blood sugar impact. Confetti Gluten Free Cake Mix, Confetti has very high impact (BSI 69.5) compared to Double Chocolate Fudge Brownie Mix's high impact (BSI 40.9). Confetti Gluten Free Cake Mix, Confetti contains 14.0g more carbs per serving. Double Chocolate Fudge Brownie Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Confetti Gluten Free Cake Mix, Confetti
Double Chocolate Fudge Brownie Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Confetti Gluten Free Cake Mix, Confetti
Serving size 42.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, RICE FLOUR, TAPIOCA STARCH, CONFETTI BLEND [SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, (ADDED COLOR: SPIRULINA, ANNATTO, TURMERIC, BETA CAROTENE, VEGETABLE JUICE)], SUGARCANE FIBER, EMULSIFIER (RICE STARCH, POLY-GLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, SALT, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM.
Double Chocolate Fudge Brownie Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SEMI-SWEET CHOCOLATE* (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), GROUND CHOCOLATE (CHOCOLATE LIQUOR AND COCOA POWDER [PROCESSED WITH ALKALI]), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MOLASSES POWDER, VANILLA POWDER, SALT, COFFEE POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Confetti Gluten Free C...
Minerals
Double Chocolate Fudge...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Confetti Gluten Free Cake Mix, Confetti Tags
Double Chocolate Fudge Brownie Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Confetti Gluten Free Cake Mix, Confetti has a BSI of 69.5 while Double Chocolate Fudge Brownie Mix has a BSI of 40.9. Double Chocolate Fudge Brownie Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Chocolate Fudge Brownie Mix appears to be the better choice for diabetics with a lower BSI score of 40.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Confetti Gluten Free Cake Mix, Confetti contains 88.1g of carbohydrates per 100g, while Double Chocolate Fudge Brownie Mix contains 82.1g per 100g. Double Chocolate Fudge Brownie Mix has 6.0g fewer carbs, which may result in less blood sugar impact.
Confetti Gluten Free Cake Mix, Confetti provides 4.8g of fiber per 100g, compared to 7.1g in Double Chocolate Fudge Brownie Mix. Double Chocolate Fudge Brownie Mix provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.