Which food has less impact on blood sugar?
Confetti Pancake Mix
King Arthur Baking Company Inc.Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix
Buffalogills IncComparing Key Nutrients
| Nutrient | Confetti Pan... | Paleo Baking... |
|---|---|---|
| Carbs | 27.0g | 7.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 4.0g | 2.0g |
| Fat | 4.5g | 6.4g |
Estimated Blood Sugar Response
Confetti Pancake Mix vs Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix: Significant difference in blood sugar impact. Confetti Pancake Mix has very high impact (BSI 50.2) compared to Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix's low impact (BSI 5.5). Confetti Pancake Mix contains 20.0g more carbs per serving, Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix provides 3.0g more fiber. Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Confetti Pancake Mix
Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Confetti Pancake Mix
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME OR MALTED BARLEY FLOUR), SUNFLOWER OIL, CANE SUGAR, CONFETTI BLEND (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, ADDED COLOR: SPIRULINA, ANNATTO, TURMERIC, BETA CAROTENE, VEGETABLE JUICE)), BUTTERMILK, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, WHEAT PROTEIN, NATURAL FLAVOR
Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAZELNUT FLOUR, COCONUT FLOUR, SEA SALT, SODIUM BICARBONATE (BAKING SODA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Confetti Pancake Mix
Minerals
Paleo Baking Co, Paleo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Confetti Pancake Mix Tags
Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Confetti Pancake Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Confetti Pancake Mix has a BSI of 50.2 while Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix has a BSI of 5.5. Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix appears to be the better choice for diabetics with a lower BSI score of 5.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Confetti Pancake Mix contains 65.9g of carbohydrates per 100g, while Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix contains 46.7g per 100g. Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix has 19.2g fewer carbs, which may result in less blood sugar impact.
Confetti Pancake Mix provides 2.4g of fiber per 100g, compared to 26.7g in Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix. Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix provides 24.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.