Which food has less impact on blood sugar?
Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream
Russell Stover Candies Inc.Candy Bracelet Party Pack
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Congratulati... | Candy Bracel... |
|---|---|---|
| Carbs | 21.0g | 10.0g |
| Sugars | 17.0g | 10.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream vs Candy Bracelet Party Pack: Significant difference in blood sugar impact. Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream has high impact (BSI 38.3) compared to Candy Bracelet Party Pack's moderate impact (BSI 20.0). Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream contains 11.0g more carbs per serving. Candy Bracelet Party Pack is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream
Candy Bracelet Party Pack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, BROWN SUGAR, INVERT SUGAR, PECANS, PALM KERNEL OIL, BUTTER, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, NATURAL FLAVOR, SULFUR DIOXIDE (PRESERVES COLOR)}, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), ALMONDS, SALT, STRAWBERRIES, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, WALNUTS, COCOA POWDER, INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, SOY LECITHIN (EMULSIFIER), CITRIC ACID, FD & C COLORS (RED 40, YELLOW 5 & 6, BLUE 1), MAPLE SUGAR, CARAMEL COLOR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, SORBITOL, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, MIXED TOCOPHEROLS, HONEY, TAPIOCA STARCH, LEMON PEEL, APPLES, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, WHOLE MILK, NONFAT MILK SOLIDS
Candy Bracelet Party Pack
Serving size 11.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORN SYRUP, CORNSTARCH, MAGNESIUM STEARATE, CITRIC ACID, MALTODEXTRIN, ARTIFICIAL FLAVORS, GUM ARABIC, SHELLAC, CARNAUBA WAX, TITANIUM DIOXIDE (FOR COLOR), YELLOW 6, BLUE 2, YELLOW 6 LAKE, BLUE 2 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Congratulations Assort...
Minerals
Candy Bracelet Party Pack
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream Tags
Candy Bracelet Party Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream
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Report Data Issues for Candy Bracelet Party Pack
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream has a BSI of 38.3 while Candy Bracelet Party Pack has a BSI of 20.0. Candy Bracelet Party Pack has the lower blood sugar impact, making it potentially better for blood glucose management.
Candy Bracelet Party Pack appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream contains 61.8g of carbohydrates per 100g, while Candy Bracelet Party Pack contains 90.9g per 100g. Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream has 29.2g fewer carbs, which may result in less blood sugar impact.
Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream provides 2.9g of fiber per 100g, compared to 0g in Candy Bracelet Party Pack. Congratulations Assorted Milk & Dark Chocolates, Caramel; Nut Caramel; Pecan Delight; Truffle; Strawberry Cream provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.