Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cookie Dough Chocolate Chip

Ralcorp Frozen Bakery Products, Inc.
BSI Score:
23

Homestyle Biscuits

Brookshire Grocery Company
BSI Score:
29
Brookshire Grocery Company Branded Crusts & Dough
Ralcorp Frozen Bakery Products, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Cookie Dough... Homestyle Bi...
Carbs 12.0g 16.0g
Sugars 7.0g 2.0g
Fiber 0.0g 1.0g
Protein 1.0g 2.0g
Fat 4.0g 3.5g

Estimated Blood Sugar Response

Cookie Dough Chocolate Chip vs Homestyle Biscuits comparison: Homestyle Biscuits has a moderate blood sugar impact (BSI 29.2) while Cookie Dough Chocolate Chip has moderate impact (BSI 23.0). Homestyle Biscuits contains 4.0g more carbs per serving, Homestyle Biscuits provides 1.0g more fiber. Consider Cookie Dough Chocolate Chip for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cookie Dough Chocolate Chip

Homestyle Biscuits

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cookie Dough Choc...

Homestyle Biscuits

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cookie Dough Chocolate Chip

Serving size 19.0 Gg

Calories 90

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 4.9mg 2%
Sodium 80.0mg 3%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), EGGS, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, CORN SYRUP SOLIDS, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.

Homestyle Biscuits

Serving size 34.0 Gg

Calories 100

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.1mg 11%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CONTAINS 2% OR LESS OF: DEXTROSE, SALT, MODIFIED WHEAT STARCH, POTASSIUM CHLORIDE, DATEM, SODIUM ALGINATE, CITRIC ACID, POTASSIUM SORBATE, TBHQ (PRESERVATIVES), ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cookie Dough Chocolate...

No significant vitamin or mineral data available

Homestyle Biscuits

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cookie Dough Chocolate Chip Tags

Homestyle Biscuits Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ralcorp Frozen Bakery Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2045231

Report Data Issues for Cookie Dough Chocolate Chip

Brand Brookshire Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2101692

Report Data Issues for Homestyle Biscuits

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management