Which food has less impact on blood sugar?
Cookie Dough Dreamy Peanut Butter Cup
Batterlicious Cookie Dough CompanyVanilla Icing Cinnamon Rolls, Vanilla Icing
Mcglynn'sComparing Key Nutrients
| Nutrient | Cookie Dough... | Vanilla Icin... |
|---|---|---|
| Carbs | 16.0g | 65.0g |
| Sugars | 10.0g | 33.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 7.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Cookie Dough Dreamy Peanut Butter Cup vs Vanilla Icing Cinnamon Rolls, Vanilla Icing: Significant difference in blood sugar impact. Vanilla Icing Cinnamon Rolls, Vanilla Icing has extremely high impact (BSI 100.0) compared to Cookie Dough Dreamy Peanut Butter Cup's high impact (BSI 30.3). Vanilla Icing Cinnamon Rolls, Vanilla Icing contains 49.0g more carbs per serving, Vanilla Icing Cinnamon Rolls, Vanilla Icing provides 2.0g more fiber. Cookie Dough Dreamy Peanut Butter Cup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Dreamy Peanut Butter Cup
Vanilla Icing Cinnamon Rolls, Vanilla Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Dreamy Peanut Butter Cup
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAT TREATED WHEAT FLOUR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), SUGAR, LIGHT BROWN SUGAR (SUGAR, MOLASSES), PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, SOYBEAN], SALT), REESE'S MINI PEANUT BUTTER CUPS (MILK, CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NON-FAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, PGPR-AN EMULSIFIER], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ [TO HELP PROTECT FLAVOR]), SPRING WATER, CONTAINS LESS THAN 1.5%: VANILLA EXTRACT, BAKING SODA, SALT.
Vanilla Icing Cinnamon Rolls, Vanilla Icing
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), ICING (SUGAR, WATER, MALTODEXTRIN. CONTAINS 2% OR LESS OF: PALM AND/OR MODIFIED PALM OIL, AGAR, NATURAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID), MARGARINE (CANOLA OIL, PALM OIL, MODIFIED PALM OIL. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CORN SYRUP, WATER, EGGS, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CINNAMON, MONO AND DIGLYCERIDES, SALT, COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, CANOLA OIL, PROPIONIC ACID, PHOSPHORIC ACID AND CALCIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Dreamy Pe...
No significant vitamin or mineral data available
Vanilla Icing Cinnamon...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Dreamy Peanut Butter Cup Tags
Vanilla Icing Cinnamon Rolls, Vanilla Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Dreamy Peanut Butter Cup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Dreamy Peanut Butter Cup has a BSI of 30.3 while Vanilla Icing Cinnamon Rolls, Vanilla Icing has a BSI of 100.0. Cookie Dough Dreamy Peanut Butter Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Dreamy Peanut Butter Cup appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Dreamy Peanut Butter Cup contains 57.1g of carbohydrates per 100g, while Vanilla Icing Cinnamon Rolls, Vanilla Icing contains 65.7g per 100g. Cookie Dough Dreamy Peanut Butter Cup has 8.5g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Dreamy Peanut Butter Cup provides 0.0g of fiber per 100g, compared to 2.0g in Vanilla Icing Cinnamon Rolls, Vanilla Icing. Vanilla Icing Cinnamon Rolls, Vanilla Icing provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.