Which food has less impact on blood sugar?
Cookie Dough Freeze Dried Medley, Cookie Dough
Wise Company, Inc.Pie Crusts, Pie
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Cookie Dough... | Pie Crusts, Pie |
|---|---|---|
| Carbs | 12.0g | 13.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare Cookie Dough Freeze Dried Medley, Cookie Dough vs Pie Crusts, Pie: Both have similar blood sugar impact with BSI scores of 22.9 and 24.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Freeze Dried Medley, Cookie Dough
Pie Crusts, Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Freeze Dried Medley, Cookie Dough
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP COOKIE DOUGH (RICE FLOUR, BROWN SUGAR, PALM OIL, ORGANIC TAPIOCA SYRUP, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT], FILTERED WATER, CANE SUGAR, CANOLA OIL, SEA SALT, NATURAL FLAVORS, GUAR GUM, BAKING SODA), FUDGE BROWNIE WITH CHOCOLATE CHIP COOKIE DOUGH (BROWN SUGAR, BUTTERY SPREAD [{PALMFRUIT, CANOLA & OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO], RICE FLOUR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT], ORGANIC PALMFRUIT SHORTENING, TAPIOCA SYRUP, POTATO FLOUR, COCOA POWDER, TAPIOCA FLOUR, FILTERED WATER, CANE SUGAR, SEA SALT, GUAR GUM, PURE VANILLA EXTRACT, NATURAL FLAVOR, POWDERED SUGAR), OLD FASHIONED SUGAR COOKIE DOUGH (ORGANIC PALM FRUIT SHORTENING, RICE FLOUR, CANE SUGAR, POWDERED SUGAR, TAPIOCA SYRUP, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: GUAR GUM, SEA SALT, NATURAL FLAVOR, PURE VANILLA EXTRACT).
Pie Crusts, Pie
Serving size 27.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEAT STARCH, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, SODIUM PROPIONATE AND CITRIC ACID AND POTASSIUM SORBATE (PRESERVATIVE), ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Freeze Dr...
Minerals
Pie Crusts, Pie
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Freeze Dried Medley, Cookie Dough Tags
Pie Crusts, Pie Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Freeze Dried Medley, Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Freeze Dried Medley, Cookie Dough has a BSI of 22.9 while Pie Crusts, Pie has a BSI of 24.9. Cookie Dough Freeze Dried Medley, Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Freeze Dried Medley, Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 22.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Freeze Dried Medley, Cookie Dough contains 48.0g of carbohydrates per 100g, while Pie Crusts, Pie contains 48.2g per 100g. Both foods have similar carbohydrate content.
Cookie Dough Freeze Dried Medley, Cookie Dough provides 0.0g of fiber per 100g, compared to 0.0g in Pie Crusts, Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.