Which food has less impact on blood sugar?
Cookies, Lemon Creme
Snyder's Lance, Inc.Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry
Biscotti Brothers BakeryComparing Key Nutrients
| Nutrient | Cookies, Lem... | Biscotti Bro... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 3.5g |
Estimated Blood Sugar Response
Cookies, Lemon Creme vs Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry comparison: Cookies, Lemon Creme has a high blood sugar impact (BSI 42.2) while Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry has high impact (BSI 36.7). Cookies, Lemon Creme contains 3.0g more carbs per serving. Consider Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookies, Lemon Creme
Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies, Lemon Creme
Serving size 31.3 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL SOYBEAN OIL), DEXTROSE, CORN SYRUP, CORN STARCH, SODIUM BICARBONATE (LEAVENING), SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE).
Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, BUTTER (CREAM, SALT), EGGS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL BLUEBERRY FLAVOR, AND LEMON ZEST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies, Lemon Creme
Minerals
Biscotti Brothers, Bis...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies, Lemon Creme Tags
Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies, Lemon Creme
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Report Data Issues for Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookies, Lemon Creme has a BSI of 42.2 while Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry has a BSI of 36.7. Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookies, Lemon Creme contains 73.5g of carbohydrates per 100g, while Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry contains 76.9g per 100g. Cookies, Lemon Creme has 3.4g fewer carbs, which may result in less blood sugar impact.
Cookies, Lemon Creme provides 3.2g of fiber per 100g, compared to 3.8g in Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.