Which food has less impact on blood sugar?
Original Fudge Stripes Minis Cookies, Original
Mother's Cake & Cookie CompanyPeanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip
Lenny & Larry'sComparing Key Nutrients
| Nutrient | Original Fud... | Peanut Butte... |
|---|---|---|
| Carbs | 38.0g | 29.0g |
| Sugars | 19.0g | 12.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 2.0g | 8.0g |
| Fat | 13.0g | 11.0g |
Estimated Blood Sugar Response
Original Fudge Stripes Minis Cookies, Original vs Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip: Significant difference in blood sugar impact. Original Fudge Stripes Minis Cookies, Original has very high impact (BSI 70.9) compared to Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip's high impact (BSI 45.2). Original Fudge Stripes Minis Cookies, Original contains 9.0g more carbs per serving, Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip provides 4.0g more fiber. Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Fudge Stripes Minis Cookies, Original
Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Fudge Stripes Minis Cookies, Original
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM), INVERT SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, SORBITAN TRISTEARATE, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS.
Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), PEANUT BUTTER (DRY ROASTED PEANUTS), PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANTS] VITAMIN A, BETA-CAROTENE [COLOR]), INVERT SUGAR, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA), CANE SUGAR, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, OLIGOFRUCTOSE, PEANUTS, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA, SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Fudge Stripes...
Vitamins
Minerals
Peanut Butter Chocolat...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Fudge Stripes Minis Cookies, Original Tags
Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Fudge Stripes Minis Cookies, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Fudge Stripes Minis Cookies, Original has a BSI of 70.9 while Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip has a BSI of 45.2. Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 45.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Fudge Stripes Minis Cookies, Original contains 67.9g of carbohydrates per 100g, while Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip contains 50.9g per 100g. Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip has 17.0g fewer carbs, which may result in less blood sugar impact.
Original Fudge Stripes Minis Cookies, Original provides 1.8g of fiber per 100g, compared to 8.8g in Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip. Peanut Butter Chocolate Chip Baked Nutrition Cookie, Peanut Butter Chocolate Chip provides 7.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.