Which food has less impact on blood sugar?
Corn Pudding, Corn
Sculatti I.F.S.Cook & Serve Pudding & Pie Filling, Lemon
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Corn Pudding... | Cook & Serve... |
|---|---|---|
| Carbs | 30.0g | 14.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 10.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Corn Pudding, Corn vs Cook & Serve Pudding & Pie Filling, Lemon: Significant difference in blood sugar impact. Corn Pudding, Corn has very high impact (BSI 54.8) compared to Cook & Serve Pudding & Pie Filling, Lemon's moderate impact (BSI 28.0). Corn Pudding, Corn contains 16.0g more carbs per serving, Corn Pudding, Corn provides 2.0g more fiber. Cook & Serve Pudding & Pie Filling, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn Pudding, Corn
Cook & Serve Pudding & Pie Filling, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn Pudding, Corn
Serving size 185.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CORN, HALF AND HALF (MILK, CREAM), MILK, EGG, MONTEREY JACK CHEESE (PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE), RED PEPPER, CORNMEAL, CANE SUGAR, SALT, CORN STARCH, WHITE PEPPER.
Cook & Serve Pudding & Pie Filling, Lemon
Serving size 16.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNSTARCH, SUGAR, DEXTROSE, MODIFIED TAPIOCA STARCH, FUMARIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF SALT, HYDROGENATED VEGETABLE OIL, NATURAL FLAVOR, YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn Pudding, Corn
Vitamins
Minerals
Cook & Serve Pudding &...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn Pudding, Corn Tags
Cook & Serve Pudding & Pie Filling, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn Pudding, Corn has a BSI of 54.8 while Cook & Serve Pudding & Pie Filling, Lemon has a BSI of 28.0. Cook & Serve Pudding & Pie Filling, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Cook & Serve Pudding & Pie Filling, Lemon appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn Pudding, Corn contains 16.2g of carbohydrates per 100g, while Cook & Serve Pudding & Pie Filling, Lemon contains 87.5g per 100g. Corn Pudding, Corn has 71.3g fewer carbs, which may result in less blood sugar impact.
Corn Pudding, Corn provides 1.1g of fiber per 100g, compared to 0.0g in Cook & Serve Pudding & Pie Filling, Lemon. Corn Pudding, Corn provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.