✅ Less blood sugar impact

Corndogs, Batter Wrapped Chicken Frank On A Stick

Monogram Food Solutions Llc
BSI Score:
46

Beef & Cheese Taquitos, Beef & Cheese

Kraft Heinz Foods Company
BSI Score:
48
Kraft Heinz Foods Company Branded Frozen Appetizers & Hors D'oeuvres
Monogram Food Solutions Llc Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Corndogs, Ba... Beef & Chees...
Carbs 25.0g 26.0g
Sugars 8.0g 7.0g
Fiber 1.0g 1.0g
Protein 7.0g 8.0g
Fat 8.0g 9.0g

Estimated Blood Sugar Response

Compare Corndogs, Batter Wrapped Chicken Frank On A Stick vs Beef & Cheese Taquitos, Beef & Cheese: Both have similar blood sugar impact with BSI scores of 46.4 and 47.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corndogs, Batter Wrapped Chicken Frank On A Stick

Beef & Cheese Taquitos, Beef & Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corndogs, Batter ...

Beef & Cheese Taq...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corndogs, Batter Wrapped Chicken Frank On A Stick

Serving size 76.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 490.2mg 21%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECITHIN, NONFAT MILK, EGG. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE.

Beef & Cheese Taquitos, Beef & Cheese

Serving size 68.0 Gg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 450.2mg 20%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF (BEEF, BEEF BROTH, SALT), SOYBEAN OIL, COLBY CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), RED BELL PEPPERS, CONTAINS LESS THAN 2% OF: GREEN BELL PEPPERS, ONIONS, MODIFIED POTATO STARCH, SALT, MODIFIED FOOD STARCH, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], DRIED WHEY, CARAMEL COLOR, CHICKEN FAT), WHITE CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEY (MILK), WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SUGAR, SPICES, MODIFIED CELLULOSE, BEEF GELATIN, SEASONING (SPICES, SALT, GARLIC POWDER, SOYBEAN OIL, SUGAR), DISODIUM INOSINATE AND GUANYLATE, GARLIC, CHILI PASTE (CHILI PEPPERS, DRIED ONION AND GARLIC, YEAST EXTRACT, SALT, SPICES, BEEF EXTRACT, CITRIC ACID), SPICE EXTRACTIVES, SOY FLOUR, MALTED BARLEY FLOUR, DEXTRIN, CORN STARCH, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corndogs, Batter Wrapp...

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Beef & Cheese Taquitos...

Minerals

Calcium 6% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Corndogs, Batter Wrapped Chicken Frank On A Stick Tags

Beef & Cheese Taquitos, Beef & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monogram Food Solutions Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2065059

Report Data Issues for Corndogs, Batter Wrapped Chicken Frank On A Stick

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1648666

Report Data Issues for Beef & Cheese Taquitos, Beef & Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management