Which food has less impact on blood sugar?
Cotton Candy All In One Super Syrup
Brad's Organic Maple Syrup, 8 Fl Oz
Comparing Key Nutrients
| Nutrient | Cotton Candy... | Brad's Organ... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 15.0g | 24.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cotton Candy All In One Super Syrup
Brad's Organic Maple Syrup, 8 Fl Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cotton Candy All In One Super Syrup
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ETHYL VANILLIN, GUM ARABIC, NATURAL FLAVOR, ESTER GUM, BROMINATED VEGETABLE OIL, FD&C RED 40 (COLOR).
Brad's Organic Maple Syrup, 8 Fl Oz
Serving size 30.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE SYRUP
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cotton Candy All In On...
No significant vitamin or mineral data available
Brad's Organic Maple S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cotton Candy All In One Sup...
Brad's Organic Maple Syrup,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cotton Candy All In One Super Syrup Tags
Brad's Organic Maple Syrup, 8 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cotton Candy All In One Super Syrup
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Report Data Issues for Brad's Organic Maple Syrup, 8 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cotton Candy All In One Super Syrup, Cotton Candy has a BSI of 32.0 while Brad's Organic Maple Syrup, 8 Fl Oz has a BSI of 54.0. Cotton Candy All In One Super Syrup, Cotton Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Cotton Candy All In One Super Syrup, Cotton Candy appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cotton Candy All In One Super Syrup, Cotton Candy contains 53.3g of carbohydrates per 100g, while Brad's Organic Maple Syrup, 8 Fl Oz contains 90.0g per 100g. Cotton Candy All In One Super Syrup, Cotton Candy has 36.7g fewer carbs, which may result in less blood sugar impact.
Cotton Candy All In One Super Syrup, Cotton Candy provides 0g of fiber per 100g, compared to 0g in Brad's Organic Maple Syrup, 8 Fl Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.