Which food has less impact on blood sugar?
Country Stuffing
Big Y Foods, Inc.Homestyle Stuffing
Reser's Fine Foods, Inc.Comparing Key Nutrients
| Nutrient | Country Stuf... | Homestyle St... |
|---|---|---|
| Carbs | 55.0g | 20.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.0g | 1.1g |
| Protein | 9.0g | 3.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Country Stuffing
Homestyle Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Stuffing
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, 2% OR LESS OF HONEY, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE [A PRESERVATIVE], CALCIUM PEROXIDE, ASCORBIC ACID, CARAMEL COLOR, CITRIC ACID, TBHQ [TO PRESERVE FRESHNESS]), ONION, SWEET ITALIAN SAUSAGE (PORK, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SPICES, NATURAL FLAVOR, BHA, BHT, CITRIC, CITRIC ACID).
Homestyle Stuffing
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, LESS THAN 2% OF CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVORING, TURMERIC, CHICKEN FAT, EXTRACT OF ROSEMARY [NATURAL FLAVORING], HYDROLYZED SOY AND CORN PROTEIN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMIN HYDROCHLORIDE [VITAMIN B1], TRICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, YEAST EXTRACT), TURKEY BROTH (WATER, ROASTED TURKEY MEAT INCLUDING NATURAL TURKEY JUICES, SALT, MALTODEXTRIN [CORN], SUGAR, CHICKEN FAT, MODIFIED FOOD STARCH, NATURAL FLAVORING, DRIED WHEY [MILK], CARAMEL COLOR), BREAD CUBES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SALT, CALCIUM PROPIONATE [PRESERVATIVE], ROSEMARY EXTRACTIVES TO PRESERVE FRESHNESS, ASCORBIC ACID, ENZYMES), CELERY, ONION, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, SEASONING (SPICES, SALT, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVOR [DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT], CULTURED WHEY), DEHYDRATED PARSLEY, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Country Stuffing
Vitamins
Minerals
Homestyle Stuffing
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Country Stuffing
Homestyle Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Country Stuffing Tags
Homestyle Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Country Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Country Stuffing has a BSI of 100.0 while Homestyle Stuffing has a BSI of 37.3. Homestyle Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Stuffing appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Country Stuffing contains 24.2g of carbohydrates per 100g, while Homestyle Stuffing contains 19.1g per 100g. Homestyle Stuffing has 5.2g fewer carbs, which may result in less blood sugar impact.
Country Stuffing provides 0.9g of fiber per 100g, compared to 1.0g in Homestyle Stuffing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.