Which food has less impact on blood sugar?
Crab Cakes
Rafael Padilla & Cia S. En C.Wild Alaska Salmon, Maple Bourbon Seasoned
Odyssey Enterprises Inc.Comparing Key Nutrients
| Nutrient | Crab Cakes | Wild Alaska ... |
|---|---|---|
| Carbs | 8.0g | 3.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 16.0g | 28.0g |
| Fat | 19.0g | 14.0g |
Estimated Blood Sugar Response
Crab Cakes vs Wild Alaska Salmon, Maple Bourbon Seasoned comparison: Crab Cakes has a low blood sugar impact (BSI 13.2) while Wild Alaska Salmon, Maple Bourbon Seasoned has low impact (BSI 5.7). Crab Cakes contains 5.0g more carbs per serving, Crab Cakes provides 1.0g more fiber. Consider Wild Alaska Salmon, Maple Bourbon Seasoned for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crab Cakes
Wild Alaska Salmon, Maple Bourbon Seasoned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crab Cakes
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRABMEAT MAYONNAISE (SOYBEAN OIL, EGG YOLK, DISTILLED VINEGAR, SUGAR, CONTAINS 2% OR LESS OF SALT, APPLE CIDER VINEGAR, MUSTARD FLOUR), BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR), EGGS (WHOLE EGGS, CITRIC ACID), CRACKER MEAL (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), CONTAINS 2% OR LESS OF THE FOLLOWING: GREEN ONIONS, AGED CAYENNE PEPPER, DISTILLED VINEGAR, GARLIC POWDER, DISTILLED VINEGAR, WATER, #1 MUSTARD SEED, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC, CELERY SEED, RED PEPPER, BLACK PEPPER, PAPRIKA. CONTAINS: CRAB, WHEAT, EGGS, SOY.
Wild Alaska Salmon, Maple Bourbon Seasoned
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETA SALMON (ONCORHYNCHUS KETA), WATER, MAPLE BOURBON SPICE RUB (SUGAR, SALT, GARLIC, BROWN SUGAR, HONEY, MAPLE GRANULES, SOY SAUCE [WHEAT, SOYBEANS, SALT], SPICES, MALTODEXTRIN, NATURAL BOURBON FLAVOR [PROPYLENE GLYCOL, ALCOHOL, NATURAL FLAVORS], AUTOLYZED YEAST, CARAMEL COLOR), SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crab Cakes
Minerals
Wild Alaska Salmon, Ma...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crab Cakes Tags
Wild Alaska Salmon, Maple Bourbon Seasoned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crab Cakes has a BSI of 13.2 while Wild Alaska Salmon, Maple Bourbon Seasoned has a BSI of 5.7. Wild Alaska Salmon, Maple Bourbon Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Alaska Salmon, Maple Bourbon Seasoned appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crab Cakes contains 7.1g of carbohydrates per 100g, while Wild Alaska Salmon, Maple Bourbon Seasoned contains 2.1g per 100g. Wild Alaska Salmon, Maple Bourbon Seasoned has 5.0g fewer carbs, which may result in less blood sugar impact.
Crab Cakes provides 0.9g of fiber per 100g, compared to 0.0g in Wild Alaska Salmon, Maple Bourbon Seasoned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.