Which food has less impact on blood sugar?
Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter
Bristol Seafood, Inc.Vita Gold, Premium Sliced Smoked Salmon
Vita Food Products, Inc.Comparing Key Nutrients
| Nutrient | Blackened & ... | Vita Gold, P... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 29.0g | 12.0g |
| Fat | 24.0g | 1.5g |
Estimated Blood Sugar Response
Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter vs Vita Gold, Premium Sliced Smoked Salmon comparison: Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter has a low blood sugar impact (BSI 11.4) while Vita Gold, Premium Sliced Smoked Salmon has minimal impact (BSI 1.9). Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter contains 5.0g more carbs per serving. Consider Vita Gold, Premium Sliced Smoked Salmon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter
Vita Gold, Premium Sliced Smoked Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOPS, SMOKED BUTTER (UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], ALL-NATURAL HICKORY-SMOKED SEA SALT), BLACKENING SEASONING (PAPRIKA, CAYENNE, GARLIC, BLACK PEPPER, WHITE PEPPER, THYME, JALAPENO, MUSTARD, OREGANO).
Vita Gold, Premium Sliced Smoked Salmon
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, SALT, SUGAR, HARDWOOD SMOKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blackened & Smoked But...
Minerals
Vita Gold, Premium Sli...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter Tags
Vita Gold, Premium Sliced Smoked Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter
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Report Data Issues for Vita Gold, Premium Sliced Smoked Salmon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter has a BSI of 11.4 while Vita Gold, Premium Sliced Smoked Salmon has a BSI of 1.9. Vita Gold, Premium Sliced Smoked Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Vita Gold, Premium Sliced Smoked Salmon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter contains 3.0g of carbohydrates per 100g, while Vita Gold, Premium Sliced Smoked Salmon contains 1.8g per 100g. Both foods have similar carbohydrate content.
Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter provides 0.0g of fiber per 100g, compared to 0.0g in Vita Gold, Premium Sliced Smoked Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.