Which food has less impact on blood sugar?
Crab Sticks
Pacific American Fish Co.,Inc.Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime
Marine Harvest Usa, LlcComparing Key Nutrients
| Nutrient | Crab Sticks | Mojito Lime ... |
|---|---|---|
| Carbs | 18.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 11.0g |
| Fat | 1.0g | 6.0g |
Estimated Blood Sugar Response
Crab Sticks vs Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime: Significant difference in blood sugar impact. Crab Sticks has high impact (BSI 35.5) compared to Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime's minimal impact (BSI 1.9). Crab Sticks contains 17.0g more carbs per serving. Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crab Sticks
Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crab Sticks
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI [ (POLLOCK/THREADFIN BREAM), (POLYPHOSPHATE, EGG WHITE)], WATER, WHEAT STARCH, CORN STARCH, TAPIOCA STARCH, SUGAR, MIRIN (RICE WINE CONTAINS YEAST), SALT, CRAB EXTRACT, CRAB FLAVOR, WHEAT FLOUR, CALCIUM CARBONATE, SOYBEAN OIL, NATURAL RED COLOR (CARAMINE AND PAPRIKA).
Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED), SALT, SEASONING [SPICES, DRIED VEGETABLE BLEND (ONION, GARLIC), BROWN CANE SUGAR, RUM FLAVOR, MINT FLAVOR, LIME FLAVOR], SUGAR, SODIUM LACTATE ACIDITY REGULATOR, NISIN PREPARATION PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crab Sticks
Minerals
Mojito Lime Flavored C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crab Sticks Tags
Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crab Sticks
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Report Data Issues for Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crab Sticks has a BSI of 35.5 while Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime has a BSI of 1.9. Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crab Sticks contains 15.8g of carbohydrates per 100g, while Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime contains 1.8g per 100g. Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime has 14.0g fewer carbs, which may result in less blood sugar impact.
Crab Sticks provides 0.0g of fiber per 100g, compared to 0.0g in Mojito Lime Flavored Cold Smoked Norwegian Atlantic Salmon, Mojito Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.