Which food has less impact on blood sugar?
Cracked Shell Lobst Tails
Beaver Street Fisheries Inc.3 Oz Sfd Lobster Cakes
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Cracked Shel... | 3 Oz Sfd Lob... |
|---|---|---|
| Carbs | 3.0g | 13.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 23.0g | 7.0g |
| Fat | 1.5g | 6.0g |
Estimated Blood Sugar Response
Cracked Shell Lobst Tails vs 3 Oz Sfd Lobster Cakes: Significant difference in blood sugar impact. 3 Oz Sfd Lobster Cakes has moderate impact (BSI 23.3) compared to Cracked Shell Lobst Tails's low impact (BSI 5.7). 3 Oz Sfd Lobster Cakes contains 10.0g more carbs per serving, 3 Oz Sfd Lobster Cakes provides 1.0g more fiber. Cracked Shell Lobst Tails is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cracked Shell Lobst Tails
3 Oz Sfd Lobster Cakes
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cracked Shell Lobst Tails
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE)
3 Oz Sfd Lobster Cakes
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER MEAT (LOBSTER MEAT, SALT), IMITATION LOBSTER MEAT (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL RICE, SALT], SUGAR, EGG WHITE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, LOBSTER MEAT, SEA SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, SORBITOL, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, RICE SYRUP, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TOMATO LYCOPENE, COLOR ADDED), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN [SOY], POTASSIUM SORBATE AND CITRIC ACID ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (DEXTROSE, SALT, HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS), KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cracked Shell Lobst Tails
Minerals
3 Oz Sfd Lobster Cakes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cracked Shell Lobst Tails Tags
3 Oz Sfd Lobster Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cracked Shell Lobst Tails has a BSI of 5.7 while 3 Oz Sfd Lobster Cakes has a BSI of 23.3. Cracked Shell Lobst Tails has the lower blood sugar impact, making it potentially better for blood glucose management.
Cracked Shell Lobst Tails appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cracked Shell Lobst Tails contains 2.7g of carbohydrates per 100g, while 3 Oz Sfd Lobster Cakes contains 15.5g per 100g. Cracked Shell Lobst Tails has 12.8g fewer carbs, which may result in less blood sugar impact.
Cracked Shell Lobst Tails provides 0.0g of fiber per 100g, compared to 1.2g in 3 Oz Sfd Lobster Cakes. 3 Oz Sfd Lobster Cakes provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.