✅ Less blood sugar impact

Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange

Target Stores
BSI Score:
69

Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat

Ahold Usa, Inc.
BSI Score:
72
Ahold Usa, Inc. Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Cranberry Or... Cinnamon Oat...
Carbs 36.0g 41.0g
Sugars 14.0g 12.0g
Fiber 1.0g 3.0g
Protein 3.0g 14.0g
Fat 0.0g 3.0g

Estimated Blood Sugar Response

Compare Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange vs Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat: Both have similar blood sugar impact with BSI scores of 69.2 and 72.3 respectively. Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat contains 5.0g more carbs per serving, Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange

Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cranberry Orange ...

Cinnamon Oat Prot...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange

Serving size 50.0 GRMg

Calories 180

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCONE MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYMES, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL ORANGE FLAVOR, SALT, CITRIC ACID. GLAZE MIX: CONFECTIONERS SUGAR (SUGAR, CORN STARCH), NATURAL ORANGE FLAVOR, CITRIC ACID.

Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat

Serving size 67.0 Gg

Calories 240

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.3mg 20%
Sodium 330.3mg 14%
Total Carbohydrates 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 260.0mg 20%
Iron 2.4mg 13%
Potassium 219.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE OATS, WHOLE WHEAT FLOUR, DRIED BUTTERMILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, WHEAT GLUTEN, LIGHT BROWN SUGAR, WHOLE DRIED EGGS, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), CINNAMON, NATURAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cranberry Orange Scone...

Vitamins

Vitamin C 27% DV

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Cinnamon Oat Protein P...

Vitamins

Vitamin D 70% DV
Folate 67% DV

Minerals

Calcium 39% DV
Iron 20% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange Tags

Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660804

Report Data Issues for Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486812

Report Data Issues for Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management