Which food has less impact on blood sugar?
Cream Dipped Cocoa Puffs
Hy Vee, Inc.Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle
Tropicale Foods, Inc.Comparing Key Nutrients
| Nutrient | Cream Dipped... | Bubble Gum C... |
|---|---|---|
| Carbs | 19.0g | 33.0g |
| Sugars | 13.0g | 33.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Cream Dipped Cocoa Puffs vs Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle: Significant difference in blood sugar impact. Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle has very high impact (BSI 65.1) compared to Cream Dipped Cocoa Puffs's high impact (BSI 36.4). Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle contains 14.0g more carbs per serving. Cream Dipped Cocoa Puffs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Dipped Cocoa Puffs
Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Dipped Cocoa Puffs
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RECONSTITUTED SKIMMED MILK, GLUCOSE SYRUP (WHEAT), VEGETABLE FATS AND OILS (COCONUT OIL, COCOA BUTTER, OLIVE OIL), SUGAR, WHEAT FLOUR, EGGS, EGG YOLK, MILK PROTEINS, SKIM MILK POWDER, LOW FAT COCOA POWDER, EGG WHITE, RICE STARCH, WHEAT STARCH, RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), COCOA POWDER, GELLING AGENT (SODIUM ALGINATE), SALT, HAZELNUT PASTE, NATURAL FLAVORING, THICKENER (CARRAGEENAN), EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), STABLIZING AGENT (CAROB BEAN GUM).
Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK AND CREAM, CANE SUGAR, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Dipped Cocoa Puffs
Minerals
Bubble Gum Chicle Flav...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Dipped Cocoa Puffs Tags
Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cream Dipped Cocoa Puffs
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Report Data Issues for Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Dipped Cocoa Puffs has a BSI of 36.4 while Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle has a BSI of 65.1. Cream Dipped Cocoa Puffs has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Dipped Cocoa Puffs appears to be the better choice for diabetics with a lower BSI score of 36.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Dipped Cocoa Puffs contains 34.6g of carbohydrates per 100g, while Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle contains 22.0g per 100g. Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle has 12.6g fewer carbs, which may result in less blood sugar impact.
Cream Dipped Cocoa Puffs provides 0.0g of fiber per 100g, compared to 0.0g in Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.