Which food has less impact on blood sugar?
Creamy Turkey & Stuffing
Conagra Brands, Inc.Italian Pizza Crust
Oroweat Bakers Inc.Comparing Key Nutrients
| Nutrient | Creamy Turke... | Italian Pizz... |
|---|---|---|
| Carbs | 29.0g | 25.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.9g | 4.0g |
| Protein | 8.0g | 7.0g |
| Fat | 10.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Turkey & Stuffing
Italian Pizza Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Turkey & Stuffing
Serving size 183.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEARTY VEGETABLE AND WHITE MEAT TURKEY STEW: WATER, COOKED TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING, SOY LECITHIN), CARROTS, SOYBEAN OIL, CELERY, CORN, DICED POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), PEAS, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, SODIUM STEAROYL LACTYLATE, CHICKEN BROTH, DATEM, MONO-AND DIGLECERIDES, MALTODEXTRIN, TURKEY BROTH, FLAVORINGS, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, DISODIUM INOSINATE & DISODIUM GUANYLATE, MUSHROOM POWDER, TURKEY FAT, TURKEY MEAT. STUFFING MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEHYDRATED ONION, SALT, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, CHICKEN FAT, SUGAR, DEHYDRATED CELERY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF: YEAST, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, SPICES, TURMERIC AND EXTRACTIVES OF TURMERIC (COLOR), CHICKEN FLAVOR, DEHYDRATED PARSLEY, CHICKEN POWDER (COOKED CHICKEN, NATURAL CHICKEN FLAVOR), NATURAL BUTTER FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (PRESERVATIVE), CITRIC ACID, MILK, SOY LECITHIN, SOY FLOUR.
Italian Pizza Crust
Serving size 57.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, PALM OIL, YEAST, WHEAT GLUTEN, MILK CASEIN, SALT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MOLASSES, FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, GARLIC, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Turkey & Stuffing
Vitamins
Minerals
Italian Pizza Crust
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Turkey & Stuffing
Italian Pizza Crust
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Turkey & Stuffing Tags
Italian Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Turkey & Stuffing has a BSI of 51.3 while Italian Pizza Crust has a BSI of 40.6. Italian Pizza Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Pizza Crust appears to be the better choice for diabetics with a lower BSI score of 40.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Turkey & Stuffing contains 15.9g of carbohydrates per 100g, while Italian Pizza Crust contains 43.9g per 100g. Creamy Turkey & Stuffing has 28.0g fewer carbs, which may result in less blood sugar impact.
Creamy Turkey & Stuffing provides 1.6g of fiber per 100g, compared to 7.0g in Italian Pizza Crust. Italian Pizza Crust provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.